When we tell ourselves that nothing terrible will happen, it seems to us that, regardless of the circumstances, we can everything to correct and change. And when we think that everything is bad, we meet difficulties in every our step. We all are changing constantly. Every day is a new day. And today we are a little different than we were yesterday. Knowing how to adapt and move along with the flow of life is our strength. Those who grew up in unfavorable families, often develop the exaggerated sense of responsibility and a strong habit of criticizing themselves.
When you are feeling what the words you use to describe yourself? I think, you condemn yourself, you hate yourself – you think that you are a loser or a fool and like this. You should respect yourself and if it is hard to do, develop it little by little. Also develop your perception of value. Because when we are feeling not good enough, we constantly find reasons to feel unhappy and humiliated. Moreover, in this way you allow different diseases reside in your body, you put aside what could be useful to you; behave irresponsibly with your organism filling it with junk food, alcohol and other harmful products.
In any case, we are all more or less self-confidence, because we are only human beings, not gods. Therefore, first of all, I suggest stop to strive to be perfect human beings. Very high standards are pushing your brain and interfere to see the wounds that require our attention. Instead, you could develop your creative skills, unique features and characteristics that distinguishing you. Each of us has a role on this Earth. There are no analogues. And when we are too critical for ourselves, we cannot see our true tasks and meaning.
Criticism is one of those habits, which is time consuming and brings more harm than good.
When you get rid of the criticism, it will improve your mood, you will be more pleasant to communicate, you will see more positive things around you, you will be more motivated and all life will be of better quality.
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