Categories: Health

Health Benefits of Coconut oil.


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.This week we are looking at a common product around us that we see but may not know that it has numerous health benefits. You can call it miracle fruit. Coconut is very important fruit – all its components are very useful and medicinal – the shelves, the water inside the fruit, the white fruit and its oil. Today we are looking at the oil alone. Coconut oil is a wonderful natural health product, apart from using it to cook the foods we eat; here are other health benefits of the Coconut oil.
1. Hair Conditioner – Makes hair super soft and shiny
2. Moisturizes Your Skin – keeps skin moisturized and helps with the itchy skin
3. Used in making homemade soaps
4. Helps in weight loss when used in cooking
5. Energy Booster
6. Used for fighting Fungal infections
7. Coffee Creamer – Used for replacing milk and sugars in coffees
8. Lowers cholesterol and risk of heart diseases
9. Reduces risk of Alzheimer’s disease
10. Server as Oil/Butter replacement
11. Fights Inflammation
12. Can be used in Aromatherapies
13. Relieves Constipation
14. Heals Skin blemishes/Sun Spots
15. Can be used as Insect repellents
16. Used to ease Arthritis Pain
17. Treats Athletes foot
18. Used in treating Sore throats
19. Lessen a Dry, Hacking, Cough
20. Prevents Stretch Marks
21. Used for Scalp Treatment
22. Ease Osteoporosis
23. Used in relieving food poisoning
24. Used in fighting Ringworm
25. Reduce Dandruff, and targeting Eczema
26. Lips – To keep them moisturized
They are over 100 uses of coconut oil.,
You can get coconut oil in your local Market or some big supermarkets. the best herb you can apply to feel comfortable without going to the hospital for further checkup.

Coconut oil is an excellent massage oil that acts as an effective moisturizer for all types of skin, including dry skin . Unlike mineral oil, there is no chance of having any adverse side effects on the skin from the application of this oil. Therefore, it has been safely used for thousands of years for preventing dryness and flaking of skin.




  • Tags: #kerangemi
    Emoghor Christopher

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    • one of the other many benefits of coconut oil is that it contributes to good dental health. this is so because it aids in the absorption of calcium in the body and Calcium is an important component of our teeth. It also works in stopping tooth decay.

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