Eat a variety of foods Base your diet on plenty of foods rich in carbohydrates Replace saturated with unsaturated fat… Read More
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Stress is the body's reaction to harmful situations -- whether they’re real or perceived. When you feel threatened, a chemical… Read More
The concept of democracy has commanded the attention of many political thinkers everywhere for centuries. Democracy is a governmental term… Read More
When we talk of democracy, what comes to mind is freedom to express oneself with a political party of one’s… Read More
Religion has become one big issue especially in my African community. Ghana where I come from is currently one of… Read More
Patrick Sosu is a millionaire in the making depending on whom you are talking to. This 36-year-old father of three… Read More
Leaving the life of Christ is not an easy task for today’s generation and man continue to deceive themselves with… Read More
When you're in the mood, it's a sure bet that the last thing on your mind is boosting your immune… Read More
