Anxiety Happens When You Try to Have Something You Don’t Have

Many of us have gone through the situation where we have some sort of suffering. You can find that suffering makes it a bit hard for many of us to handle the life. And this results in anxiety. So one has to always understand how to control anxiety. Traditional medication and the shots of vaccine slow us down. And those are not exactly the solution if you ask me. Those are more or less some of the odd things that may we do to our bodies. And we have to realize that we are not dependent on the medicine. Because those medicines are going to make it harder for us to live with the anxiety. We may get addicted to them assuming they are curing us. In reality they are like any other addiction.

Control

The biggest thing we have to give up in life is control. If we give up the control then we understand that life is not based on series of decisions. And sometimes we have to let the life happen to us. And we then understand where our control lies and how much we can manage the best of our life. Anxiety is one of the harder things to do in life. You have to understand anxiety is not going to make you control some decisions which you don’t want to take. Because in future such stuff affects you the most and you end up in much more deeper spiral. That is one of the thing that you have to explain to your mind to avoid the anxiety in near future.

Medication

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We are being programmed by the medical people that medication are what cures the anxiety. In reality that is not the case. It is the habit that we form in our everyday life are what going to make us go away from the anxiety. I have found that medication are going to make peoples lives even more worst. But the way this medication lobby works. It is going to be hard for many to accept the truth. So it all comes down to your personal choice. You have to decide what works for you and what you can do in order for the medication to work in your favor. I think we have to try other methods instead of medication.

Life

We look at life with series of milestones. And if those milestones are not achieved we assume that we are going to fail and die. But in reality that is not the case. We are going under lot of stress. And we have to deal with those set of choices in our life. We have to focus on things that makes us strong. We have to live the life based on how we want. Instead of fixing it to something. I think life is very complicated thing and we have to understand how to control the variables that are affecting us. So life is meant to be lived with series of small choices. And I think life is something is not easy to live by these days. So adapt and see how life works for you.

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  • Tags: life
    Mahesh

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    • to some limit yea you can say some of the this issue is related to joulousy and wishing to have things that others have it and feel greedy, that is one reason but not the only, work make you stressed , cowoerks make you stress, love make you strss, rude poeple at street make you stress and so on long list

    • Others have guts and others do not have better wait for the right timing than to gamble, very risky.Nice post friend, very real.

    • You are very correct about anxiety-driven desires we try to get but can't have. In a way, persistence and determination, with positive outlook, can reverse those anxiety-triggering let-downs from within and from those around us. That's why I stir away from whiny, complaining, fault-finding, negative people.

      Surround yourself with positive encouraging people that will help you experience the joy of achieving the goals we want to accomplish in having.

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