Trust in yourself and not pay attention to any standards.

For a majority of the people the beauty and attractiveness is an important issue. But nothing in life is without our own contribution. We tend to criticize the surrounding people – one thick, the other thin, third has not nice nose… Such evaluations create standards and our approach to beauty. Better let us talk about the unique beauty of each person and do not place everything in the frames.

Mostly women who do not trust themselves, give weight to all existing and non-existing weaknesses, but completely overlook the benefits. Therefore, in order to change something you must try to behave the opposite – to overlook weaknesses and give prominence to strengths.

After all, each of us, no matter how low self-esteem we have, no matter how is our self-reliance, have the area where value ourselves at least a little more than in the other areas. If you are not happy with the appearance, maybe you are skilled in dances, maybe you are able to meditate well.

All areas are suitable for self-education. The more people feel able to do, the more they get self-confidence. Getting stronger skills and confidence in one or more areas, often things where we felt worthless, become not so important. It is changing our attitudes about what is important to us, and together there going up also our self-confidence.

Love to yourself is sonorous phrase, but how to do it? How to learn to love yourself? Get used each evening to praise yourself for something you have done. Think about your day and find something for what you deserve to get praises.  This will direct you from negative thoughts about yourself.

We should not believe that we do not meet any standards, that others are happier than us. In order to stop comparing yourself, it is important to remind ourselves that the neighbor’s grass is not necessarily greener, maybe we can see only the greenest areas. It all starts with our own.

Picture by Pixabay.com