Get free from toxic people.

It is said that some people inspire, while others are exhausting, so we should choose friends carefully. Often we overlook how people around us hurt or spread negative emotions. Therefore, as soon as possible eliminate them from your life.

Incessant criticism. Sometimes very useful to get a sincere comments that help to reflect on own behavior and development. However, if you notice that your loved one or friend constantly pours on you unconstructive, defamatory criticism, think maybe he in such way raising his self-esteem by pouring resentment on you or humiliating you. Needless to say that such communication does not bring anything good.

Eternal victims never assumes responsibility for mistakes or failure – guilty are only people around. If you have to constantly listen to what the bad colleagues, family members or a partner is, no doubt, that soon you will become guilty one. In addition, many such complaints are stealing your precious time.

Negative balls. Negativity among people spreading like a virus. Therefore, spending time with those who paint the world only in dark colors, you will unintentionally get into a spiral of negative emotions. Positive approach not only improves the quality of life, but also adds extra years!

People not controlling emotions. Extreme mood swings and anger of other people just draining your energy? These people’s emotional intelligence is close to zero, which means that you do not need them in your closest environment. In addition, there is a risk that accumulated bad emotions you will spill onto the people you care about.

People having no empathy. True friends always listen, advice and stretch truly helping hand. If your loved one is completely alien to compassion and empathy, it may be that you are dealing with true Narcisse, or worse, with a psychopath. Better fly away from such a man.

Incurable liars swore that will take your secret to the grave, but it takes not long time till your secret becomes transparent to all others; furiously discourage you from starting a new job, but in the end there employed themselves … And it’s only a couple of reasons why such a relationship cannot be called a sincere friendship. Even worse: facing liars, you start to doubt the sincerity of the people in general.

Manipulation masters can use you in order to get acquainted with the important people, would be invited to a job interview or pay attention of liked person. Their most powerful weapon is the gossip and subservience. Manipulator knows your weaknesses and use them. It is unlikely that they will change – immediately discontinue such relations.

Conscious insulting people like accidentally say painful observation and then you cannot forget it for weeks. They are smiling, seemingly, act kindly, but their criticism – slashing, sowing doubts even about yourself. Self-esteem is not so easy to restore so be very careful with such people.

Susceptible to stress. Did you know that people are programmed to think negatively and always worry about the safety, health and survival? Unfortunately, anxiety coded in our genes branch out even now. Faced with the people who are constantly tortured by stress, imperceptibly we it take over.

Remember that your body health largely depends on your emotions. Therefore, do not be afraid to be a little selfish and take care of your well-being first.

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