In terms of a healthy and beautiful skin, some standards should be maintained. First of all everyone should check whether he has enough vitamin D. This vitamin is very important for the quality of the skin. The first rule for the facial skin would be healthy and beautiful is avoid touching your face skin. We are perfectly aware that we should not touch the face without need, but we still do it and involuntarily finger it. And that sooner or later lead to the appearance of acne. This is a very important rule for healthy skin. Of course, here I am not talking about facial massage or facial yoga. When the face is touching the professional who knows what he is doing, and his hands and the environment are sterile, we should not worry.
To touch your face is a bad and we should try to get rid of it. Here we are not talking about something else, but about hygiene. Therefore, I would suggest at least once a few months to disinfect your cell phones as there is no more dirty thing that phone is. After all, with this appliance we touch our face quite often. And the hands are not always clean when we answer the phone.
The second rule is not to squeeze your acne. We all know that to squeeze acne is bad habit, but only a rare one refrain from doing this. Unsuccessfully squeezed pussy pimple can be a big disaster. What to do? There are a lot of ways without squeezing to deal with the unwanted acne: disinfectants, special creams, driers and so on. After all, during the squeezing time, the same force is shared both to up and down. We never squeeze all content – part of it goes deeper.
Face is not a recycle bin that should be cleaned regularly. Something you see in your pores? But this is not dirt! Those who have fatty type of skin, sebaceous glands always perform more active, and the pores will be slightly bigger, and the holes never will be empty. Moreover, the more frequent removal of secretions from the pores, the faster they are filled again. Face really will not become cleaner, on the contrary – squeezing pores you stimulate the sebaceous glands to produce more secretions and so defend themselves. Even professionals should not constantly scratching and squeeze the face.
The third rule is for the women taking hormonal contraceptives – pills, spirals, plasters. If you use these contraceptives and sunbathing in the sun, actually you will receive pigmentation. The same goes for pregnant women; however, pregnancy is relatively short condition. All this is related to hormones. If tanning in the sun, you will have pigmentation spots. What to do? Now there nobody is saying not to sunbathe. Now we are told that we should be safe in the sun. Thus, it should be fair to use sunscreen with sufficient SPF. Scientists already long time ago have proved that UV rays can cause skin cancer. If we are taking sunbathing, we risk not only destroy collagen, get pigmentation spots, but also get cancer. Sun long been out of fashion, we should not consume it without moderation.
Clean the face according to your fatty or dry skin type. Not everyone is suitable for cleaning products, as well as all are not suitable for face washing. If your skin is fatty, it is better to wash your face skin. However, if the skin is dry, sensitive and prone to dehydration, clean the face with mycelin water. Such a skin cleanser would dry.
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There are many myths about face cleansing amd taking care of the skin. But i agree with you when you say we should touch our faces aimlessly. This is because the face has sensitive skin that is prone to pimples and rashes. We should always avoid touching the face not unless we are cleaning it. Our hands carry a lot of germs from touching everything everywhere and that it how we spread germs and diseases to our bodies. We are always asked to clean our hamds before we eat and that goes for the face as well. Take for example myself when am out on the streets i always feel the urge to scratch my face at some point then i remember those are germs and i am going to spread them onto my face and that will cost me, so when i think about the cost i avoid it completely. But if its really itchy i will scratch but with my handkerchief i always have a hankie in my bag or pocket. Sometimes wet wipes could be missing so the best next thing to use is my hankie. At least that will protect my skin. I like the article. Simple and easy rules to follow.