When we plan, there should always be at least two options. That is because in case plan A fails, then you can try plan B.

We have to take into consideration our budget if we plan for example on having a business. We also take into consideration, the licenses that it would entail. Foremost also is how we should manage the said business.

In addition, when we plan a business, we should make a feasibility study if it will have the chance of succeeding in your business plan. Location of the business should also be given importance because if it is not strategically located, there will be less customers who will go to your place of business.

Lastly, in the business plan, you should add on how you can have a hands on in the business. That is because a lot of business go bankrupt because they let a relative take the cashiering. A lot of cases like that happened here in the Philippines.

I don’t think it’s healthy to expect all of your plans to work out. I realized some time ago that it’s best for me not to make many plans. I just go with the flow and avoid the disappointment of plans falling through. I planned to do many great things and it hasn’t happened yet but I am happy relying on myself now and not making plans with other people.

I agree, we must avoid eating comfort foods especially junk foods that are not healthy. Many people especially young people resort to eating comfort foods instead of healthy foods because they are always in a hurry, and because of peer influence.

Nice article! Thank you for the tips which I hope I could follow to the T.

You are right, almost everyone of us have their own comfort food.

For me, my comfort food are peanuts, saba banana (whether boiled, ‘turon’ or with sugar coating, corn, and anything sweet. Maybe this is the reason why I have high blood sugar hahaha.

Food that is also cooked with coconut milk, which we Bicolanos are famous for, is also a comfort food for me

I don’t go so much for spicy foods, which is the norm for the youth of today.

May I also add, there was a study that it is much better if we drink 2 glasses of water before having your breakfast, 1 glass before we take a bath, 1 glass each every meal (that’s 3 glasses), and 2 glasses before you go to sleep, for a total of 8 glasses a day.

If comfort eating is a habit that you frequently fall back on to try to make yourself feel better, it can be hard to know how to break the cycle.

However, it is possible to stop it.Sometimes, you may think that you’re hungry but this may not actually be the case. Before you head for the fridge or cupboard, ask yourself whether you’re genuinely hungry or not. If your stomach isn’t actually rumbling, you may not really be hungry. If you suspect that you’re bored rather than hungry, distract yourself and see if you’re still hungry afterwards.

Our life is lie this running water.It will only stop running if there is long drought and when rain comes its appearance shows disturbances of its usual route, the same way to humans, the flow only stops and future hops end if life ends.Those disturbances are like humans for they are part of life while still living the same way with this flowing water it may suffer many abuses like toxic materials thrown onto it, wastes of many origins , flood.

You have pointed out such great points in your post. You are right that today’s children have lost themselves in online games and internet surfing. Those days when we use to play outdoor games have just become history here in our country so might be yours too. The technology has made us more away from each other’s than what it seems like.

I love the video/photo above. So timely for this summer. Yes, I agree, one need not worry about the future, however, that worrying can also challenge one to do his best to have a brighter, happier tomorrow. It can make one be assured that he will be capable of having a good life; but nothing will happen, nothing will change if one will do is just to worry without trying his best to achieve something for his future.

Nitin Pednekar, Hi thanks? You are right, the children of today may never experience playing games outdoors where fresh air and beauty of nature abounds. They are facing this time different world we had in the past. I agree that youths of yesterday are better than youths of today.

Yes, we need not worry about the future, but we have to do something in order to make better our future. We should equip ourselves with knowledge and skills in order that we can be hired for better paying jobs.

In line with that, we should also learn how to live within our means so we can also save some for our future.

Most of all we should always ask for the guidance of our God in doing what we can for the betterment of our future.

@Dina, Hi friend? yes true, we need to utilize our potential in order to raise a happy family and self. We never care about struggles for what is in our mind is old age that must be secured and protected against loses and other financial disabilities.When one is younger, never would it come to his or her mind about future that bears old age. Many do not care that is why when they are old, they will be burdened by their family who also have a family if their own.