We all want comfort in long evenings, do not you? What could be better than a soothing, occupation equivalent to meditation, which result also makes us happy? Yes, this time I am talking about knitting, which is again on the waves. After all, today is again something great in handmade items, and a variety of cuddly yarns are much superior to the some color woolen balls, of which our grandmothers knitted socks. So let us consider why it is worth again to include the item “handmade scarves” into your to-do list of autumn.
Knitting is equivalent to the meditation. When you have mastered the technique, knitting can be a great way to relax and meditate. Some knitting patterns require only automatic motility, so you can let the brain rest from the constant thoughts. Rhythmic, repetitive movements and the ability to forget is equivalent to a meditation session. However, there is one difference – when you finish, you will have a new blanket or new nice warm jumper. Knit nice colored gloves for your child or scarf for your beloved.
Knitting is a hobby that you can be proud of. Of course, any activity makes people more interesting, however, knitting your works speak for itself. For some people knitting is still so inconceivable that your ability to knit seems to them like sort of magic tricks. In addition, the beautiful pattern and finely tuned colors of new glove will receive compliments, and that will give you satisfaction. Do not be surprised if you receive a request to knit something for your friends! I love knitting; however I have less and less time for this my hobby.
Knitting reduces stress, anxiety and depression. Rhythm and focus on your actions can help to reduce anxiety, depression and stress. Knitting, the body is at rest, so after a few minutes will slow down the heart rate and reduce blood pressure. That is why needles and threads are a great way to go when you feel excited.ime for this hobby.
It helps develop movements. Knitting stimulates all the areas of the brain: the frontal area that is responsible for attention and planning, instantaneous section that is regulating the movement and orientation, occipital section that is processing our images, temporal lobe that is responsible for our memory and perception, cerebellum that is responsible for the coordination of movements. This is a full workout for the brain, and even used to relieve Parkinson’s disease syndromes. Sounds good, right?
It helps to prevent arthritis and tendinitis. Just like the brain, joints also need to exercise. Light finger movements strengthen cartilage, so they remain healthy longer. Knitting causes a bit more load than, say, printing keyboard, but not so much to cause problems. Even arthritis sufferers are not required to give up knitting: the proposal is before working to soak your hands in warm water and knit with thicker knitting needles.
So, time to buy a beautiful yarn and begin to knit. Online you will find the most interesting examples with explanations. Starting now, you will keep up with warm handicrafts for the gifts to your loved ones at cold autumn and winter.
Picture by Pixabay.com.
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Thanks for this post, for the benefits of knitting. I am into it, and just learned how to knit from Youtube tutorial. I have this cellphone case which was my first project, and am so happy for it! It is really relaxing to knit!