miraculous food that can promise eternal youth and beauty, but diet, lifestyle and behavior are essential to contrast ageing and appear toned and fresh. In addition, they form the essential basis for health.
Thick and shiny hair, strong nails, and radiant skin are no doubt signs of good habits and personal beauty care, but aesthetic efforts alone…[Read more]

It�s no exaggeration that balancing your blood sugar could be a matter of life or death. Chronic high blood sugar levels are toxic to your body, destroying organs and blood vessels and paving the way to a heart attack, type 2 diabetes, stroke, dialysis, nerve damage, erectile dysfunction, or even blindness. Out-of-control sugar levels can be r…[Read more]

Monthly, few women dread the onset of their periods and the discomfort that accompanies the shedding. Most women have tender bre asts, bloating, and muscle aches a few days before they start their periods. All these signs are normal but when they disrupt your daily life, you need few hacks to ease the pain.
Like the breakouts, pain, headaches,…[Read more]

It’s now becoming unnerving how this guy across from you keeps looking your way and yet he won’t come near you. You’ve already shown signs that you might be interested, and yet he still won’t come near you. What’s up with that?
1. You have something in your teeth? Just because a guy is staring at you, doesn’t automatically mean that he’s into y…[Read more]

There is a phase that every student of the Art of Seduction goes through… and that is the FLAKE phase. This post is about what to text girls to get yourself through that phase… as quickly as possible.
You’re already advanced enough to approach women, get them interested in you and even to get their phone numbers… but they just don’t pick up th…[Read more]

1. Give her a day to reply
before you send another text
Assume that your message was delivered
successfully. Unless your phone says
otherwise, it’s almost guaranteed that she
received it.
Maybe she just hasn’t seen it yet. Maybe she
did but she’s busy with work, study, or
something else in the real world. Maybe she
is waiting to respond becau…[Read more]

1. Life Happens and
Things Change
Things come up, happen, and change
in our lives that we don’t expect.
Sometimes women really do like you
and, out of the blue, something
makes her realize she needs to shift
her priorities to more than just “guys”
and dating. Things like health, family,
kids, ex drama, career, death, loss of
a friendship, etc.…[Read more]

Cheating isn’t about the person you
are cheating on, it’s about the
cheater.
Great question “What more does the
guy need?” — because he is looking for
something, right?
Things are not always what they
appear. Also, it’s absolutely possible
that when it LOOKED good it WAS
good. Things change. Sometimes
people cheat on their partners at the
highest…[Read more]