Adjustment is very critical in making healthy marriage relationship stable for a long time. Adjustment is acceptance and acceptance is commitment to be diligent in this peculiar relationship which is above every other relationship you had with any one else whiles you exist on this planet earth.

Stiller and Meara are the exception. I actually remember when I was growing up that celebrities were the only ones who got divorced. “Normal” or “ordinary” folks didn’t do that. They stayed together until one of them died! The vows taken were a sacred oath to love another for better or for worse, in sickness and in health … they were not casual empty vain words. The people uttering them before God meant what they said. But not any more!

There are more successful celebrity marriages which you will find in that link I have uploaded Broken marriages of ordinary people were never published in those days nor their successful marriages but today everything is exposed.

Everyone knows that running is a great way to get into shape, but did you know that it can benefit almost every part of your body, as well as lift your mood? Running is incredibly effective at making you healthier in a number of ways. While it may not be everybody’s favorite form of exercise, knowing what it can do for your life just may make you look at running in an entirely new light.

Believe it or not, running is actually a great way to increase your overall level of health. Research shows that running can raise your levels of good cholesterol while also helping you increase lung function and use. In addition, running can also boost your immune system and lower your risk of developing blood clots.

For women, running can actually help to lower your risk of breast cancer. It can also help reduce the risk of having a stroke. Many doctors today recommend running for people who are in the early stages of diabetes, high blood pressure, and osteoporosis, and it is proven to help reduce the risk of having a heart attack.

By helping the arteries retain their elasticity and strengthening the heart, your chances of suffering a heart attack can be significantly reduced. tress can actually cause a number of health and mood problems.

It can also diminish appetite and sleep quality. When you run, you force your body to exert excess energy and hormones. Running also helps to reduce your chances of developing tension headaches.

I am confused about meat eating. We have been brought up eating meat which perhaps we would not do if we had a say.

have not heard of family got talent is real show or what

Saving some cash is a better idea and one must follow it to safeguard one’s future. We must save something from time to time. It does not mean that we should be frugal but trying to save whenever it is possible is a better idea in this regard.

nice post

Learning to handle your finances at an early age is always a good thing. I wish someone would have told me when I was young. Maybe I wouldn’t be so bad off now. Learning to budget is another good thing to learn. Learn to say no to things you really don’t need. Learning to say no to my kids is a hard thing for me.

Christmas is for sure a holiday with wonderful smells. 🙂

Eating a sandwich in the morning would be a better idea when it comes to improving one’s health. A boiled egg may do the same but I think a sandwich is a better option.

You shared a simple recipe and it will make the process very simple and easy.

Eating a sandwich in the morning would be a better idea when it comes to improving one’s health. A boiled egg may do the same but I think a sandwich is a better option. Doctors do recommend the protein intake in our breakfast.

You shared a simple recipe and it will make the process very simple and easy.

Boiled Egg Delight? That’s a perfect name for that sandwich. 🙂

Running activates the whole body organs especially life organs that produce power for men’ whole body 24 hours that is running for everyone is must as routine.

Belief is everything. In the past nine months I’ve learned a lot of lessons about self confidence. When you toe the start line at 6am for an ultra you will have doubts, just as you did for the first half or full marathon.

It’s natural and the adrenaline is a good thing, but having experience – good and bad – to call on as a confidence booster is vital. Test yourself in your training runs. Put in a big hill at mile 13, stay on your feet for an extra half hour, even though you feel like you’re done. When you survive your belief will rocket.

There’s a popular quote about endurance events. “It’s 90 per cent mental. The other 10 per cent is all in your head.” This isn’t just a neat phrase, it’s entirely true. Your preparation needs to be mental and physical.

Learn to anticipate the tough bits but don’t fear them. Think about how you’re going to deal with the tiredness. Eventually you’ll recognise the feeling and be far more likely to push through the fatigue when it inevitably arrives.

That was very nice sport running, you know as an athelet you need to practice very hard because they other contenders which are preparing to win the race, you need to have a good coach which will teach you everything about what you want inback, to run is very hard sport but if you can time you time to practice you will go they and comeback as a winner. I love sports but my favorite was a football as am taking to you now am fan of cheseafc football club of england, that is my club fan them and i like the pattern of their playing, sports bring unity of countries to countries i really enjoy sports.

Running for a cause works both ways. It is good for the runner and good for the cause. Keep it up. So, finally which race would you join?

Carnival (or in Portuguese: Carnaval) is the worldwide best known outing of Brazilian popular culture. Carnival is even that important to Brazilians that a year is being divided into two parts: before and after Carnaval…

After New year, everyone in Brazil will be preparing for the Carnival event. In January and February not much else of any significance happens; to Brazilians, the year 2017 will actually start after Carnival !

The most famous Carnaval in Brazil is of course the one in Rio de Janeiro. However, also in Rio de Janeiro there are several ways to celebrate the festival.

Furthermore, in almost every settlement of any size in Brazil you will be able to join in Carnival events. After Carnival in Rio de Janeiro, the most famous Carnaval festivals are the ones of Salvador and Pernambuco

I can perfectly relate to this. As kids we have indulged in such things with no money 😀 and the joy our parents got to see our smiles I bet they too like you felt rich and wealthy.

I am glad to hear everyone had a great time and left happy. I try to take my son to things like this when I am able to but every year they keep going up on the prices.

I really wanted to be in mastery of English. I have been taught and learned this language since I was in grade 2 or 3 during my elementary days until I was in college days. Until know that I’m 42 years old I find I’m not yet master or shall I say still a newbie in English. My grammar is not good but I am really trying to have a good communication skills in English, I just hope I can make it even here in writing.

English is the language of modern age because the source of earning in country and out of country rests on spoken and written English. To be master of English on not difficult but you must be full of conceptions.
First of all we write just conception, thoughts, feelings and emotions and nothing else.

There are three things that are must to be the mater of English micro skills as reading and writing skill, listening and speaking skill. To be the master of English you must know three things fully, grammar, vocabulary and pronunciation pattern.

Grammar structure tells you how to construct ideas in an organized way, pronunciation will help you in spoken language and vocabulary will help you to express your ideas. Besides, idioms and phrasal verbs are most important to be the master of English.

The best grammar AJ Thomson and Martinet written, Name Practical English Grammar, Pronunciation pattern is defined in the best way in Advanced Learner Dictionary by AS Horn By, for vocabulary building Chambers Dictionary is the best because you can find all worlds in it old and new.

I will write a full article very soon how to be the master of English micro skills for my readers’ guideline.

There is no logic that can help one master the language. It is only the constant use and exposure can help grasp the language.

I have never heard of breadfruit. Is that a British fruit? Yes, American English is so different from the English of those from Britain or even Austrailia. We have certain words here in America that mean something different in England and vice versa.