what a nice tip, but balance diet for is hard to do so especially if we attend so many occasions and its hard as you said at the conclusion “To be honest, we had been living in the modern era, too much flexible access transportation, technology advancement, and fast food, had made us live too luxury.” but thanks for this tips and I want to have a long life too many I’ll try to do it.
Discipline is a must also if we want to live longer.
Those tips given are true. It is nice to live with it and make it as our lifestyle.
Yes, we can say its hard to change our lifestyle, but when it means good things for our body, then we’ll go with it.
But, Oh! It’s really hard to change my diet. hehe I love to eat checheria for snacks.
what a nice tip, but balance diet for is hard to do so especially if we attend so many occasions and its hard as you said at the conclusion “To be honest, we had been living in the modern era, too much flexible access transportation, technology advancement, and fast food, had made us live too luxury.” but thanks for this tips and I want to have a long life too many I’ll try to do it.
Discipline is a must also if we want to live longer.
Those tips given are true. It is nice to live with it and make it as our lifestyle.
Yes, we can say its hard to change our lifestyle, but when it means good things for our body, then we’ll go with it.
But, Oh! It’s really hard to change my diet. hehe I love to eat checheria for snacks.