• HOME
  • BLOG
  • WRITE HERE
    • POST NOW
    • DASHBOARD
  • HOW – IT WORKS
    • HOW TO EARN REWARDS
    • REDEEM
  • ABOUT US
  • TERMS & SERVICE
    • PRIVACY POLICY
    • TERMS & CONDITIONS
  • REGISTER
  • CONTACT
  • FAQs
  • SITEMAP
  • HOME
  • BLOG
  • WRITE HERE
    • POST NOW
    • DASHBOARD
  • HOW – IT WORKS
    • HOW TO EARN REWARDS
    • REDEEM
  • ABOUT US
  • TERMS & SERVICE
    • PRIVACY POLICY
    • TERMS & CONDITIONS
  • REGISTER
  • CONTACT
  • FAQs
  • SITEMAP
Available Balance
LiteracyBase
FORUMFORUM GROUPSGROUPS HOW TO WORK & EARNHOW TO WORK & EARN ACTIVITYACTIVITY
Avatar
Hello
Guest
Log In or Sign Up
MEMBERSMEMBERS BLOGBLOG
Profile picture of Michael c johnson

Michael c johnson

@mikemike90 active 9 years ago
Rank: Newbie
Music is the most essential thing in this world music is universal it is the language of the people most people try to control music but you have to let music speak for itself music is life and death music is love View
  • Activity
  • Profile
  • Friends 0
  • Groups 1
  • Forums
  • Personal
  • Mentions
  • Favorites
  • Friends
  • Groups
  • Profile picture of Calmgemini

    Calmgemini joined the group Group logo of Health & FitnessHealth & Fitness 8 years ago

  • Profile picture of Wendy Spickerman

    Wendy Spickerman started the topic 30 Day Fitness Challenge, Come Join In in the forum Group logo of Health & FitnessHealth & Fitness 8 years ago

    Yesterday, I downloaded the app 30 Day Fitness Challenge to my phone and I’m inviting all of you, here on Literacy Base to join in. Each day, I’ll be posting my updates here.

    It’s something we can do together as a support group.

    It doesn’t matter if you never workout before or if you’ve been fit your whole life. The end all goal for EVERYONE…[Read more]

  • Profile picture of Wendy Spickerman

    Wendy Spickerman replied to the topic Do You Have A Literacy Base Fitness Blog? in the forum Group logo of Health & FitnessHealth & Fitness 8 years ago

    Sounds interesting. Let me know when you start. I’m always leaning on my elbows. I’m sure it’s a big time no, no but it’s a habit I just can’t break. Luckily no major issues with it but from time to time I do get tingling like pins and needles in my upper back. I have a issue with my C7 area.

  • Profile picture of Mahesh

    Mahesh replied to the topic Do You Have A Literacy Base Fitness Blog? in the forum Group logo of Health & FitnessHealth & Fitness 8 years ago

    In 2012 I had one acne blog. Which I sold to someone else after the google SEO was playing bad with the site. I barely managed to sell the site at good cost. I think I would give health niche a shot again. I don’t have any domain as of now. But I have few ideas about being healthy as a desk worker. And there are plenty of people who just want the…[Read more]

  • Profile picture of cely

    cely replied to the topic Omega 3 is so essential for human body in the forum Group logo of Health & FitnessHealth & Fitness 8 years ago

    @ PEEUSH TRIKHA ,Why don’t you eat fish?Are you allergy of fish? My young nephew is allergic of fish. I pity him because he loves to eat fish. I feel my heart squeezed if see my kid nephew looking at food with fish, I am going ti research the cause of fish allergy. There is no history in our family allergic of fish.It might be in the other side…[Read more]

  • Profile picture of PEEUSH TRIKHA

    PEEUSH TRIKHA replied to the topic Omega 3 is so essential for human body in the forum Group logo of Health & FitnessHealth & Fitness 8 years ago

    @lovern at times, people do not change their eating habits even when they know the adverse effect of bad eating.

    Even I at times have sweet stuff when I should be showing restraint. Still I feel at least I follow some restrictions in terms of food I should eat and avoid at certain times.

  • Profile picture of PEEUSH TRIKHA

    PEEUSH TRIKHA replied to the topic Omega 3 is so essential for human body in the forum Group logo of Health & FitnessHealth & Fitness 8 years ago

    @lovers at times, people do not change their eating habits even when they know the adverse effect of bad eating.

    Even I at times have sweet stuff when I should be showing restraint. Still I feel at least I follow some restrictions in terms of food I should eat and avoid at certain times.

  • Profile picture of PEEUSH TRIKHA

    PEEUSH TRIKHA replied to the topic Omega 3 is so essential for human body in the forum Group logo of Health & FitnessHealth & Fitness 8 years ago

    I have also read and heard a lot about Omega-3 on TV.

    Many cooking oils and even need butter brand states that they have good amount of Omega-3.

    But as I can’t eat fish, I will have to find vegetarian means of getting Omega-3.

  • Profile picture of cely

    cely replied to the topic Omega 3 is so essential for human body in the forum Group logo of Health & FitnessHealth & Fitness 8 years ago

    @Mahesh, That is great for fishes are proven effective and best source for omega 3, protein and other elements that build and repair human body tissues. The son of my friend died at age 19 for he never ate other foods except pork. he is a porky boy so his liver declined and his heart refuse to beat again. He dislike vegetables, fruits and…[Read more]

  • Profile picture of cely

    cely replied to the topic Omega 3 is so essential for human body in the forum Group logo of Health & FitnessHealth & Fitness 8 years ago

    @Joy E. Ojo ,That is right, you are not late. There are so many foods that contain omega3 who knows you already had eaten them and made your body healthy. As long as we drink water and eat on time, there is no reason why get sick,plus vegetables all around displayed rich of antioxidants. Good luck to us all.

  • Profile picture of Wendy Spickerman

    Wendy Spickerman started the topic Smoothies Anyone, Come Join In in the forum Group logo of Health & FitnessHealth & Fitness 8 years ago

    I love making smoothies. They are great for a quick breakfast on the go. Perfect if you want something lite for lunch and an all time favorite of mine on a hot summer day.

    A yogurt smoothie is my go-to smoothie to make. All you need is:

    Plain Yogurt
    Sugar
    Added Fruits
    Vanilla Ice Cream

    Mix and go….

    Sometimes, I’ll make a smoothie with…[Read more]

  • Profile picture of Wendy Spickerman

    Wendy Spickerman started the topic Do You Have A Literacy Base Fitness Blog? in the forum Group logo of Health & FitnessHealth & Fitness 8 years ago

    Sometimes we get on sites and know what we want but don’t know where to find it. I enjoy a healthy lifestyle and staying fit. Outside of LB, I write a fitness blog called Growing Old Gracefully but I was also thinking of starting one here.

    This gave me the idea of starting this topic in “Health and Fitness” that why those interested in fitness…[Read more]

  • Profile picture of Wendy Spickerman

    Wendy Spickerman joined the group Group logo of Health & FitnessHealth & Fitness 8 years ago

  • Profile picture of Mahesh

    Mahesh replied to the topic Omega 3 is so essential for human body in the forum Group logo of Health & FitnessHealth & Fitness 8 years ago

    I have to agree. Those who are suffering from thyroid and diabetes. Often are asked to get the omega-3. I have also known that the omega3 is also known to be recommended for the depression. That being said, there are some of the times when you can’t take the tablets. So that makes me wonder if the omega 3 medication are pretty much common among…[Read more]

  • Profile picture of Joy E. Ojo

    Joy E. Ojo replied to the topic Omega 3 is so essential for human body in the forum Group logo of Health & FitnessHealth & Fitness 8 years ago

    I’m over 40 and I do not joke with my vitamins. I take fish oil daily, even though I started late, but better late than never. The day I miss out on my fish oil, I’m sure to have it in my food as Titus fish. The taste is so rich and filled with all the essential nutrients we need to stay healthy. Health is wealth people, we all need to stay…[Read more]

  • Profile picture of Jay Chems

    Jay Chems replied to the topic Bad Energy in the forum Group logo of Health & FitnessHealth & Fitness 8 years ago

    Bad energy can be defined in many ways. In my opinion though, bad energy is one that sprouts thoughts of bad feelings eg anger, vengeance, hatred just to name a few. Managing this bad energy depends on the outlying circumstances at that point.

  • Profile picture of Jay Chems

    Jay Chems posted an update in the group Group logo of Health & FitnessHealth & Fitness 8 years ago

    I have just come from instructing a toning class at my local gym and I am so amazed by the people who turn up day in day out. Do what you can to change someone lifestyle for the better. Don’t think, do it.

  • Profile picture of Jay Chems

    Jay Chems joined the group Group logo of Health & FitnessHealth & Fitness 8 years ago

  • Profile picture of Asuzu Maryjane

    Asuzu Maryjane posted an update in the group Group logo of Health & FitnessHealth & Fitness 8 years ago

    Health is life life, evidence of a good leaving is been healthy, that is why i eat any food my body wants and do exercise too to stay fit and healthy.

  • Profile picture of Asuzu Maryjane

    Asuzu Maryjane joined the group Group logo of Health & FitnessHealth & Fitness 8 years ago

  • Load More
MARKETPLACE
On the Forums
  • How do scientists solve problems?
    Raphael Agbetor 5 years, 5 months ago in Knowledge Is Power Use It Wisely
  • After age 50
    Krishna Kumar 6 years, 4 months ago in Knowledge Is Power Use It Wisely
  • know the differences between an interpretation and translation.
    Krishna Kumar 6 years, 4 months ago in Knowledge Is Power Use It Wisely
  • Business Personality: Dhirubhai Ambani
    Krishna Kumar 6 years, 4 months ago in Knowledge Is Power Use It Wisely
  • social engineering plateform
    arman khan 6 years, 6 months ago in Heroes of the world
  • HAVE YOU HEARD ABOUT THE NUTRITIOUS COCKROACH MILK❓
    Raphael Agbetor 6 years, 7 months ago in Knowledge Is Power Use It Wisely
Recommended
From Blogs
Heart Attack Causes and its Solution
November 30, 2023
Understanding the Debt Ceiling: Its Impact, Importance, and Implications
Understanding the Debt Ceiling: Its Impact, Importance, and Implications
June 24, 2023
De-Dollarization The Changing Face of Global Finance
De-Dollarization: The New World Order of Currency and Its Global Impact
May 30, 2023
All rights reserved by LiteracyBase