Based on medicinal value, coconut water can improve the immune system, helps in digesting foods, and improve the overall health of the body. You could just replace drinking water with coconut water and still maintain a healthy body.

I love the taste of Coconuts, I haven’t had one in a long time as they are so expensive here. It is truly amazing how many uses that coconuts have whether it’s for nourishment, beauty or health.

That is true , and thank you so much for adding some important facts of coconut tree. It is indeed a tree of life. There are countries no coconuts planted. Maybe their climate disallow them to grow coconuts.Like in New Zealand, when I visited that country, I was looking for cocos none were found.

@Tracy, that is true this simple creature is so amazing in its features of heath benefits.Coconuts are sold here at a cheap price. Why is it expensive there because they are exported to your country form Asian countries. I do not know if there are coco its in China for when I taught in China I have not seen a single coconut there in Chang Chun city, North China.

I love coconuts! It is really a very versatile and useful tree. Thanks, I only knew now that it’s roots can be used to alleviate rheumatism pains. I will recommend it to people who have aching legs due to arthritis or rheumatism.

I really love coconut…it also help in sperm production

I use coconut oil on my skin and my hair. it leaves my skin soft shiny and smooth and keeps my hair moisturized for a few days. I heard you also use it on ur teeth.

Then you should tell you niece to tell her hubby to buy these medicines.

My father had psoriasis just when he was about to retire. When patches of scaly and dry skin begin to manifest , he isolated himself in our basement. When I try to make “mano” he told me not to.

Until, he had his consultation with a skin doctor, did we came to know that it was psoriasis and it’s not contagious. He recovered after about more than 2 years but there are brown patches on his legs that is a reminder of his bout with psoriasis.

@Dina, What did he apply or what medicine? Please share it to make my friend for my nice and her hubby and baby I introduced in ML arrive in July 4 during my birthday. I will be happy to know that medicine. yes, i will tell my nephew her hubby to find this cream in UK. How is your fad now, so pitiful he isolated himself thinking his disease was contagious. thankful those patches did not appear back by its own tissues.

@Dina, I hope your father no longer feels the insecurity this time, by the way condolence to you.May your cousin rest in peace. That is life,maybe you are now in other place to consle the family of your siblings.That is life and each one of you should move on,

About the psoriasis of your dad, at least the contention of many doctors that psoriasis has no remedy that there is no cure of it, Please also share us here what was that medicine your father used to fully heal his psoriasis. Thanks friend.

You are absolutely right when you say love does not know gender because they’re those who choose to love the same gender, and they’re those who choose to go for the opposite sex. In real essence love has no boundaries. Love is a feeling that each one of us has or experiences, and different people react in different ways when they fall in love. First there is the perception of “love” in love. People may feel like they are truly in love, when in actual sense what they really feel is lust. This normally happens especially with young people say people around teenage years till around 23 years of age. Most of these youth’s not all of them per say, the ink they have fallen in love when all there is, is infatuation. They will always feel like they want to be with that person all the time, when something goes wrong in the relationship they feel like they cannot move on, that in short is infatuation. This is where you will find a youth lacking sleep because of another person.why wouldn’t you sleep 8f I may ask? Am just thinking aloud, if someone truly loved me then their love should make me sleep like a little baby because of the joy inside of me not the other way round. These are just my. thoughts. I usually tell my nieces when you get to the age of 25 years and onwards, and a guy confesses his love to you even one or two years down the line, or you always feel like you have butterflies in your stomach when you see them, then at that point you can say you are in love. Because it’s mature love that shows itself in the way things are done, or the one someone talks and behaves. This other love i guess is all just puppy love to get something from you and take off.

@Anitah Gimase, Hi friend? I appreciate so much your share of this blog about love. That is true all of us fall but not all succeeded and triumphed in love,like me I been in love so many times and so many times fall because of bf’s dishonesty. Seldom we can find true love and true human this time. Many are exploited by media , technology and the like.Love is a very nice feeling ,It inspires us and moves the highest mountain.

All normal persons feel this way when love strikes. The feeling is so wonderful and you are always inspired,lol. Love is truly mysterious for it could change the mindset of an individual, change the attitude and change everything for the sake of love’s happiness.Life is truly awesome when there is love. When I was in high school, I had a crush and I cannot avoid myself looking at hime if I have time hehehe.

Love is the most abused word in language. But it is also the most powerful. Love can make us do good things and it can make us do bad things. We know we are loving if we do good. If not we are only using or being used. When we truly love someone we do not treat them like objects.

This is similar to Coconut Buffy prepared in India. Instead of Mungo Beans, we add some dry fruits. We add some cocoa or Pista also. This dish resembles in all aspects the Coconut Buffy. If we add some Basin also the texture becomes very nice. This can be stored easily for 20 days in a container. Can we preserve the Coconut Pudding with Mungo beans for 2 weeks?This is looking great with smooth texture.

this help to improve culture

Let us hope and pray no fatalities on the part of the US military for their family may not bear the sorrow of loss of their beloved family member if married too much pain on the side of the wife and their children, May there be peace throughout the world. The only contribution to the world is pray for the soldiers to be safe every time they are in the battlefield.

Thank you as of this moment I got no info about the progress of this war. I will refer the matter to international news about the j update. I am also very eager to know if many IS are killed so they will be gradually eliminated in planet earth. They are the menace in the world and people upon hearing its name tremble in fear. We all need peace and love not war.There should be no humans like them cruel and evils.

It is best to soak leafy green vegetables in water and baking soda to remove impurities or chemical sprays in it. Them it is safe to eat it raw.

Eating a diet rich of fatty acids is healthier than eating fast foods and food rich in sugar because fatty acids are required by the body. As long as you exercise and eat other foods like vegetables, fruits and food rich in carbohydrates, you will be able maintain a healthy and fit body.

Too loud nice is bad for people with high blood pressure. They are advise to stay away from a loud noise. Their blood goes up and down and most of the time if not controlled high.It is hard to define the attitude of some people why they like so loud noise, high volume of the jeep stereo and cars.They need to discipline themselves.Someday those abusive drivers will have a bad karma on their health to let them know what to feel.

Noise health effects are the health consequences of regular exposure, to consistent elevated sound levels. Elevated workplace or environmental noise can cause hearing impairment, hypertension, ischemic heart disease, annoyance, and sleep disturbance. Changes in the immune system and birth defects have been also attributed to noise exposure.[1]

Although some presbycusis may occur naturally with age,[2] in many developed nations the cumulative impact of noise is sufficient to impair the hearing of a large fraction of the population over the course of a lifetime.[3][4] Noise exposure also has been known to induce tinnitus, hypertension, vasoconstriction, and other cardiovascular adverse effects.[5]

Beyond these effects, elevated noise levels can create stress, increase workplace accident rates, and stimulate aggression and other anti-social behaviors.[6] The most significant causes are vehicle and aircraft noise, prolonged exposure to loud music, and industrial noise. In Norway, road traffic has been demonstrated to cause almost 80% of the noise annoyances reported.[7]

There may be psychological definitions of noise as well. Firecrackers may upset domestic and wild animals or noise-traumatized individuals. The most common noise-traumatized persons are those exposed to military conflicts, but often loud groups of people can trigger complaints and other behaviors about noise. Infants are easily startled by noise.

Understanding Noise Pollution

Most of us are very used to the sounds we hear in everyday life. Loud music, the television, people talking on their phone, the traffic and even pets barking in the middle of the night. All of these have become a part of the urban culture and rarely disturb us. However, when the sound of the television keeps you from sleeping all night or the traffic starts to give you a headache, it stops becoming just noise and start turning into noise pollution. For many of us, the concept of pollution is limited to nature and resources. However, noise that tends to disrupt the natural rhythm of life makes for one solid pollutant.

By definition, noise pollution takes place when there is either excessive amount of noise or an unpleasant sound that causes temporary disruption in the natural balance. This definition is usually applicable to sounds or noises that are unnatural in either their volume or their production. Our environment is such that it has become difficult to escape noise. Even electrical appliances at home have a constant hum or beeping sound. By and large, lack of urban planning increases the exposure to unwanted sounds. This is why understanding noise pollution is necessary to curb it in time.

Zayn Meek , Thanks for augmenting the best possible descriptions of noise pollution and the destructions it would make to the populous world.Sounds may become unpleasant if too loud.We cannot anymore appreciate the song played .What prevail swill be the irritating loudness that create chaps to the body blood dislikes and heart less delights for if soars up and down like crazy,lols.I avoid myself from too much noise, in fact i complain if the loud noise prolongs, too irritating, We will be out of control and moderation.Thank you so much for sharing your inspiring thoughts and feelings of my blog very much appreciated.