Emmanuel Omeife
@eworld101 active 7 years, 8 months ago-
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That was what I am sorry for. I was so thin when not yet married, but after giving birth I gained weight so fast though I was so busy with an office job that time. Now I am overweight, trying to lose some weight. It’s good we decided to go on strict diet and daily exercise of walking and biking every morning. Plus moving a lot while inside the house or walking inside malls (ha ha ha!).
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@ Dina
You are lucky that you have inherited your mom’s genes and that of our grandma’s Chinese lineage, that is why you look younger than your actual age.
You are also always smiling and that you have a positive outlook in life.
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@Ruby ,
Thank you for saying that. I think it’s Ruben and Rose who also inherited that in your family.
But you are correct, I smile and laugh a lot. Simple jokes can already make me laugh out loud already. I also have a positive attitude. I always think that if we are having a problem, we just have to do what we can to solve it. When it cannot be solved, give it to God and just hope it will soon be solved.
Positivism is also helping me really to look and feel young.
Though, you still look young for your age too, Ate Rubs. And so with Ate Ruth. I guess we in our clan have that gene.
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As what they also say, “it runs in the family:
You just don’t laugh, you laugh with your eyes and i think that is one of your asset.
Any problems you have in life, it does not show. You carry yourself well!
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you are good in that post that how women feel but we all have different bodies, and i saw many women that looks really much younger than her real age, i guess this people who smile alot and live the life as it is and take good note of their life experiences as that affect how you look, how you feel, thanks for bringing this issue to us before its late
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@dealio ,
Our positive outlook in life, reflects in our face, thus we look & feel younger. Smiling a lot, laughing and joking are helping us to feel young too.
As to stress, that is inevitable. It comes to each and everyone. We just have to have a good way of dealing with problems so we will not be stressed much.
Do what we can do to solve a problem. But when you cannot you ask from people you are close with. In addition, ask for the help of God. He too, is always just waiting for us to call on him for help.
Though, eating healthily and exercising are the primary things that really helps in us to look and feel young at our ages. 🙂
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