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What I love about potatoes as part of my diet is that it has a property that loss weight.
Dieters who included potatoes in their meal plans all lost weight – as long as they reduced their overall calorie intake, researchers found.
The scientists concluded there is no evidence that potatoes lead to weight gain if they are prepared in a healthy manner.
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I’ve made corn-based, gluten-free banana muffins and fritters, even a banana-chocolate-chip flapjack (it came out like cake cooked on the stove top), and a decadent, disgusting rice-and-potato-flour banana-chocolate “pudding.”
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We’ve had that banana “ice cream,” which I didn’t much care for. I prefer to make banana bread or muffins instead.
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