It is not easy to become somebody if you are not sincere of your words and actions. This could happen to everyone’s life if willing by just dong good to others, willing to help others, be kind to others and be resourceful.All these would surely meet the requirements to become somebody, Just show or share the potential you have so others will appreciate you and follow your footsteps m rather than do nothing for the happiness of others and family. Even yourself will be pleased too if make others happy and satisfied with your deeds.

Your advice is fine. It’s your post title that bothers me. Everybody is somebody. Nobody should ever be called “nobody”.

Treathyl FOX, hahahaha, you are funny , that word is metaphoric which means lack recognition, had not done anything to give aspiration to others. that person lacks the capacity to change the world and so with his own self for he has no skill and never had he.she aspired to acquire such for his / her mind is different.

Actually I got that line from a bill board kn our city. Every time I drive, I always read some caricatures and announcements in billboards to get a source of my blog title. I am busy in the day teaching Mathematics, Physics and chemistry in the university, so in the evening I have to spend some hours to perform my duty and responsibility to myself to write and submit whet i write here.Thank you my dear for your nice thought on this matter.

With regards to a husband having overtime, it will be just natural for his wife to doubt specially when he comes home smelling beer.

Yes, it could be that he passed by a store and drank beer to reinvigorate himself after having an overtime, but then he should explain it well to her wife as soon as he arrives home.

@Dina, hahaha you see you are a jealous type my dear hehehe, but I think the feeling is normal for this time there are so many temptations and many addicts that may harm or destroy a relationship.In my case for example,e I think I prefer to remain single for I am a jealous type of person, One time during college, I caught my be with another lady , so without further investigation as to how true or not rue, the situation is, I stone them hehehe. I waited if they file a case ha, they never dare to do it for they are guilty, Verdict: They will rot in hell.

Because I am educated, so I ignored them the next time around that I met them. The two were kicked out in the previous school where I taught fir I never liked to see their faces anymore. They were both my colleagues in one department, so illegal to my eyes.

Respect is so important . I just connect here my experience in the office last week. two of my students took the final exam ahead f others because they will represent t the university the LeX program hosted by Singapore University. Then the two are also scholars and bright students. Then my co teacher entered and the time it happened was 11:30 and almost all teachers eat their lunch, so one teacher urges anyone to buy rice in the canteen far from our faculty office, then that teacher who had just entered announced you tell that student to buy foods, then sensing what she meant, I abruptly refused by saying, No, my students take the exam, do not command them. Then the teacher replied to the rest of the teachers that I do not allow my students to buy, so replied, yes, never reprimand them to buy they are my students those who like to eat more must go and buy, not my students. Then I concluded, respect them.After that I no longer like to look at the fatty face and huge body of my co teacher . She better eats and eats to stop her hungry stomach and voracious mouth. I hate people lie her, does not respect people taking the final exam seriously, what a shit on her.

Her action was so disgusting.

I didn’t know that the banana that we cook when eaten raw is good for B12 vitamins. I am not sure I am getting enough of the B1612 vitamins so I take the supplement instead.

@Dina, You need to cook the unripe bananas my friend hehehe.E very weekend, I buy at least 40 pieces of unripe bananas , the smaller one yet very solid and already mature bananas. Sometimes they turned ripe in the morning,hehehehe.

negative minded people are just making your mind polluted 😀 I mean instead of encouraging you she will just discourage you and drag you down. If your not that super positive person she will drag you instead of having the one who will help her . It’s good to stay away.

I can’t be involved with others that only think negative.
It’s

To be honest, my husband is a bit of a negative person. He is a worrier too.

When our child was already a teenager, he doesn’t want her to join outings because something bad might happen to her. And I would rebut him and tell him, if we will always think like that, we will never be happy in life because we will always be afraid of bad things that might happen to us. I told him, we can ward those negative thoughts by praying that it won’t happen because prayer is the most powerful weapon.

And whenever he worries, I tell him not to but instead just pray. Good thing, he would just keep silent.

He is my husband but I have to contradict him when he starts getting negative.

@Dina, heheheeh you are just a loving wife concern of both your loves daughter and hubby.ASt least your husband is listening to you. You cannot also blame him because of the fact that we have this time in our society that is full of drug addicts.He is afraid of some unknowns that may occur. yes, prayer is a very strong weapon to survive and to escape from any harm or danger.

@Dina, That is true, let us allow our free mind given by God to settle some conflicts of our lives.I appreciate those strong people who are not bothered with petty problems in life. There are also those who are too emotional despite cause or effect not yet known and for me it is normal for we do not like our loves of life be put to harm or danger.That is also what they would feel to us if not seen at home right away.This is so because of LOVE.

As we age, our health also declines. That is fact and we cannot control that course of event that surely happens should we live too long. But there are remedies to stay fit and healthy through eating the best foods that keep us always on the go. There are people who never like to eat vegetables and they are those who usually get sick sick with their cardiac apparatus. Why? Simply because they prefer meat and meat has some radical that destroy the natural health lines of our body, The vegetables most people dislike contain complete or almost complete minerals that protect our health for life.

Our heart is the carrier of life, so we have to protect nit, Let us not feel sad and mad for the heart nerves will be distracted thereby causing you to feel stiff neck and hard to breath .You like to grasp air to relieve your feeling and that is a sign of heartburn, heart is sick that may lead to heart on stroke.So while there are some foods to protects, let us do it to avoid future regrets. Just look at the remedies here like aloe, very famous in the world.

Our heart is the bearer of life so we have to take good care of our heart.Despite poor and seldom eat these foods to protect you, but you might be always minding your heart by not giving it aches that may gradually break the most important nerves that connect to the aorta, thus giving you best breathing and beating.

If your heart is damaged, due to some sicknesses like high blood pressure and kidney disorder, that is the cause of heart attack due to complications. So both sides of life should be protected and only the foods we eat where we can make our body healthy,plus absence of vice entitles you to live too long and free from deadly sicknesses.

We should always eat nutritious foods in our everyday living, and that is very essential for us to be physically fit and healthy if we want to prolonged our life. Our health depends on what food we take, how we live our life and most importantly how we take care of our own self in terms of lifestyle that we have. I just noticed that most people who are living in rural area and eating green foods naturally without any preservatives has the chance to live their years to the fullest instead of those people living in urban area which is full of pollution coupled with lots of free radicals which can harm our body to deteriorate our immune system unfortunately if our defense is weak and those we called intruder gain access to our body it is the time that we get sick and have some sort of illness which in return can damaged our body completely. So, we must be careful about the kinds of foods we intake. It is much advisable if we could be a vegetarian with proper health care to our body, exercise, and a positive outlook in life to gain our OPTIMAL AND HOLISTIC WELL BEING 😉

@ailema eryan,That bis true, we need to eat foods that fit to our body’s needs. Our body is so demanding and if the request is not granted, it does something malicious that turns to sickness. Our body really requires us to eat vegetables and fruits, and other important liquids as part of good health acquisition.Thanks for you nice thoughts of this blog.

Let us protect our brain though foods. This time, many prefer to eat or dine n fast foods forgetting about the harm they would face as their age go onward to the next ages, the old age. When you are old, your body system declines and sicknesses may like to invest n some areas of your body.So, if body is weak due to lack of protections from the substances and nutrients from foods like fruits and vegetables we eat, most probably regret will be faced at the end, and it will always be late that way.

However, most of us here have common knowledge as to what to do to protect ourselves, so good luck to us all.May we all have healthy body for we are all busy of our on lne activities. e are not satsfied with one job and this is a chance for us to share our feelings and thoughts,likewise extend help to those who lack the know how about heslth issues that could be solved through foods alone. Thanks for reading.

I’ve read these recommendations at other health sites. Nobody ever mentions conch. My people are from The Bahamas and they insist that conch is brain food. 🙂

@Treathyl FOX ,Thanks for sharing your thoughts, very much liked. By the way, I do try to research on that.Actually, there are so many good foods good for the bran, but what I am introducing here are the best among the best foods for the brain. I do share others related to brain foods.

I love reading anything to do with the overall health of our bodies. Its enlightening and educative its also life saving in the sense that when you get to read sucj articles they give you knowledge and you get to learn something new about your health that you never knew. I personally take health issues quite serious, i often think if i can avoid going to the hospital because of nutrition then why not, its actually better than taking foods that will harm your body and get you to hospital.i wish there was another alternative to olive oil, because its so expensive. But again you have to make sacrifices in order to get something good right? This is an eye opener and a keeper too. Am sure if you made it a habit in your house hold to have this foods in your daily meals then you are sorted health wise right? Nice article.