Useful information on what food one can consume in the summer months which is very helps the body especially in the during the opperessive summer heat. I have tasted ragi dosa and ragi soup. But have to taste the above two items. I have heard about ragi balls which are consumed on a regular basis. Ragi is very good for our health all through the year and so are lentils. I have also had the fortune to ear jawar roti and corn roti too. They make the stomach feel light compared the the wheat roti.

They are famous in the semi arid region of the Telangana too. In the recent times I have only had ragi soup. I am having different variety of food which is especially light on the stomach and fruits too. Another two months are there then I can await for the rainy season. Till that time I will spend time tasting food which he light on the stomach as I do not feel hunger due to the extreme weather. It will cross forty degrees now. Thanks for the share.

I only knew about roti paratha, is it from India too? But the common one I like is biryani rice with sea foods. The rice water is comparable to rice wine in the Northern Philippines, but I have not tasted it. It does not appeal so much to me because of the appearance.

With the passage of time, we have got away from many traditional foods, which were based on the weather, and kept our bodies stronger and nourished.
Now, we fail to get enough nutrients. Use of Processed flour(Maida) worsens our situation.
Such traditional foods are making their way back into our day to day eating habits, but a lot still needs to happen.
Thanks for sharing this post.

True summer has its own food and it should be something soft and rich in water and vitamin d among other things, to consider. Thanks for the share and the information and making our summer more healthy and interesting, though some may not stick to this diet but I guess writers should since they know

Like they say you never know what you are loosing until you loose it. It is very sad to think that her friemds could actually treat a fellow friend the way they did. If they would only be a bit considerate.
But that is usually a problem when you live like 2 3 in a house or apartment that is bound to happen. There are those who will feel like they arw superior to everyone else. So they may take it that everybody else should do chores but they shouldn’t, that attitude is very annoying. I would expect everyone to take responsibility in the house and also help out whenever need arises. It was unfortunate that keery was no more. The thing is now they are the ones who will have to live with the guilt of doing her wrong. Kerry did her part and she doesn’t have to live with any guilt.

Maybe the super specialty hospital is performing executive check-ups or one that involves so many tests to determine a person’s health status. But only people with so much money can afford it, or those with health cards courtesy of their companies.

The reasons why all those gone are well explained, yes I agree many we like to see back in movie , but seen no more , attitude matters a lot, even in school students may have special request as to who would teach them because they do not like the teacher assigned to them, There was also a movie actress in Ph she was so famous in her youthful years but when she grew mature her attitude changed and many complained and wanted to remove as member of the casts of the movie. Those having attitude problem may also have their own problems ,lol./