Foods we eat matter most in terms of health. We own our body therefore why harm it? Body abuse goes back to the owner self in destructive forms.It will be better to eat of follow the advise from this post. Tanks for reading boys and girls.

It is one of the reasons why I do not always follow doctor’s prescriptions at once; I usually research first on the drug’s components, it’s good and bad effects. If there are lots of negative reviews; I do not take it. I just take the alternatives like natural foods; like the ones you mentioned.My concern now is blood sugar though it is not so high; just above 105; so we go on restricted diet; mostly green leafy vegetables. We have malunggay (horse radish) which is very cheap and you can also ask from a neighbor who have it; or alugbati,or camote tops, radish, etc. which are cheap. They are good food which help us stay healthy; also unpolished rice, or whole grains. Along with exercise just like walking for a kilometer a day will make us fit and fine.

Do not eat alugbati and camote tops they are bad for high blood pressures. I have here blogs very strong foods that reduce blood sugar. Tye to eat just small amount of bitter melon, eat raw.Just thoroughly wash it before slicing.Just a portion and your blood sugar goes down to its natural level. I hope you can drop by to my previous blogs that relate about blood sugar and blood pressure.Nice to see you back my friend.

Don’t worry, nobody is perfect, or works perfectly.. You know how they say, too much good is not good. Sometimes we must stop on our way up, make some mistakes and then turn back to look at those mistakes and do better next time. That’s life for you.

Working in a team makes the job easier in my opinion. Especially if that team components consist of: friendship and commitment.

Indeed success only come if we worked according to plan but life is unpredictable.There are times that a person become successful all of a sudden and this result are not even in that person plans.But still being organized and following can most probably leads on to success.

Love fruit juice smoothies

Yes summer is a great time to enjoy fruits- Watermelon, musk melon and mangoes being the favorites.

There are a number of juices available nowadays. Recently when I visited the market I have seen a number of varieties. Apple, Orange, Pineapple, Grade, Blue Berry, Mango, Bel, and some juice the names of which I could never recollect. It was opened very recently and the owner was making a lot of money. He kept only 3 mixes exclusively for the preparation of juices.

Mango juice is not preferred in summer as it causes heat in the body. It should be consumed as a fruit only to get the maximum benefits out of it. The best juice I prefer and suggest to others is Cane juice. It cools the temperature of the body and acts as a shield during the Summer season.

I just read about a fruit called an “apple-mango”. It’s being grown in India. It has more mango meat, a smaller seed, and it is sort of shaped like an apple. I don’t like it when people tamper too much with nature, But that apple-mango sounds tasty! 🙂

These are the people highly neglected by the society. They take pleasure and work for it using their intricate hidden skill which can not be measured in terms of pennies and Dollars. They expect appreciation of their work rather than what they are paid. They show, explain, even discuss every detail of their art. Just a plate of meals is sufficient for them which many people are ready to offer but which they do not like. But, they accept the same more readily if a little bit of appreciation is also added to it. This is what makes them totally different from an ordinary seller/vendor of Art pieces. He will be in search for Art lovers than for the Rich. A poor but a lover of Art will matter him more than a rich approaching him with a hefty wallet.

I do agree. The Internet has totally changed the whole world. With the Internet, the concept of Globalization has gained momentum. The whole world has become a very small one due to rapid communication development and the Information Technology in particular.The watching T.V has become an old concept in many developed countries and in the developing countries the watching of T.V. is receding with a slow pace. In the case of old people and people who do not know to text and utilize the services of APPs it does not make any difference. They automatically cling to their T.Vs and to their ancient phones. But, even then the educated among this group are trying to learn the things with the help of their kith and kin and granddaughters and grandsons.They are enjoying a lot with the Information Technology.
I have seen even ladies and girls from villages selling vegetables in the urban markets using cell phones and are performing Market transactions in an efficient manner. Everything is going on smoothly in the with good thinking and positive approach and even a small drift crossing the limits may land the humanity in trouble. So, better we chose and use everything in limit keeping the people and their backwardness in view.