• Profile picture of cely

    cely replied to the topic Photography is one principle of art in the forum Group logo of PhotographyPhotography 8 years ago

    @nehemia bayawa , hehehe, yeah it is me in the photo captured beside the catholic church in Auckland. It was my NZ boyfriend who got shot on me. I have so many photos here taken in Cornwall Park , Auckland, but I so funny when I uploaded it to be the image, it said I do not have the right,LOL, how could that be when it’s me who took the pictures…[Read more]

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    cely started the topic Is there absolute liberty? in the forum Group logo of Thinkers GroupThinkers Group 8 years ago

    Liberty is what we always sought for before our country obtained independence from the hands of the foreign invaders. Is there absolute liberty? How is liberty applied in your life when you are already married? For me liberty is at scarce for those married individuals hehehehe, correct me if I am wrong. Why I am saying this because when you were…[Read more]

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    cely joined the group Group logo of Benefits of Ginger RootBenefits of Ginger Root 8 years ago

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    cely replied to the topic Eat plenty of potatoes daily if always having bad dream in the forum Group logo of Health IssuesHealth Issues 8 years ago

    I only eat potatoes when I dream of bad dreams. I just forced myself to eat potatoes,unless deep fried potatoes with cheese.Other way is to have them added to meat when there is available beef meat in the fridge. We only eat meat twice a month. We consume 4 kilos beef monthly, 3 kilos potatoes monthly, 4 kilos carrots monthly , 3 kilos chicken…[Read more]

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    peachpurple wrote a new post, How to Make Homemade Chicken Stock 8 years ago

    Homemade chicken stock is one of the best stock that you can prepare in advance when you have spare time.

    Although you may be put off by thinking of the hassle to prepare the chicken stock ( taking out a large […]

    • I know chicken stock isn’t hard to make and can be very flavorful. But the ready made store bought brands are handy to have in your kitchen cabinet as well. Quite frankly I think Swanson’s chicken broth taste better than my own homemade. 🙂

    • I have no patience to make this kind of cuisine in my kitchen. Iam more for quick fix stuff 😀 But I admire you and your family is truly lucky to have you.

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    peachpurple wrote a new post, How to Keep a Healthy Heart 8 years ago

    Everyone wants a healthy heart.

     

    Nobody wants to have a problematic heart with heart diseases or cardiovascular disease that shorten a person’s life span.

     

    It is alike a ticking bomb that might exp […]

    • Keeping hearth healthy everyone wants but everyone does not know how to keep heart health 24 hours. s a young person, if you start doing small things every day that keep your body healthy, you have a better chance of living a longer, happier and healthier life.

      The things that you do to keep your heart healthy will also make you less likely to develop many other types of diseases, like type 2 diabetes and cancer.” These small steps are not expensive or difficult to take, and taking them can go a long way toward helping you feel your best.

      I say that to keep hearth healthy do these things:
      Avoid smoking and using tobacco products.
      Be physically active every day.
      Eat a heart-healthy diet.
      Keep a healthy weight.
      Keep your blood pressure healthy.
      Keep your total cholesterol healthy.
      Keep your blood sugar healthy.

      Heart disease is also known as cardiovascular disease or “CVD.” CVD is a very serious health condition that keeps the heart or blood vessels from working properly. When our heart and blood vessels are working at their best, blood flows easily and is circulated around the body freely.

      If there is a clog in our blood vessels or if our heart is not pumping blood properly, this prevents blood from being delivered to many important parts of our body. Not having blood constantly delivered to the many important parts of our body can cause serious illness or even death.

      Although some people are born with certain types of CVD, most people develop CVD as a result of poor lifestyle habits, such as eating unhealthy foods, not getting enough exercise or using tobacco.

    • It is indeed a nice and informative post. We should reduce the use of oil and ghee as it is co-related with heart issues. Eating high fat content and sparing no time for exercise or walk will make the things tougher for our heart.
      So, it is a better idea to stop consuming fats.

    • Since I reached 45 , I started getting healthy. I would always eat fruits and vegetables. I would exercise and would do household chores such as cleaning the bedroom, cooking and others just so my body can be activated.

      I also would start dieting whenever my tummy becomes protruding. I would eat just an apple just for dinner.

      Most of all, I learn to relax and avoid stress, because I know stress can make us sick .

      So far, I don’t have maintenance medicines. Though, sometime my cholesterol would shoot above the normal and I have to do medication for a month and two. After that, it would normalize, so I will try maintaining it. However, sometimes it would go up again, so since I don’t do my exercise on weekdays anymore because I am too tired already from work at night, I take medication for a month or two .

      Lately, I know I have been eating some fatty foods again. So, I eat more fruits to wash them and plan to exercise 30 minutes every night once I arrive from work.

      And you are right – commitment to exercise is a must. he he he

  • Profile picture of cely

    cely replied to the topic Photography is one principle of art in the forum Group logo of PhotographyPhotography 8 years ago

    @nehemia bayawa , yes, in photography you will learn to angle your work. There is automatic knowledge if angle or not because we keep on adjusting the camera. There is joy in the heart once see our captured subject.

    I have so many captured subjects in Auckland, but sad, the site does not approve, unless, resized. I might resize the photos if I…[Read more]

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    bestwriter wrote a new post, Money is Not the Root of All Evil 8 years ago

     

    I strongly oppose the saying that money is the root of all evil. On the surface it may not seem to be good advice but being financially independent is the way to go.Some religions encourage poverty as that […]

    • Saving some cash is a better idea and one must follow it to safeguard one’s future. We must save something from time to time. It does not mean that we should be frugal but trying to save whenever it is possible is a better idea in this regard.

      • Handling money is an art whether to spend it or save it. Everything has to be in limits.

    • nice post

    • Learning to handle your finances at an early age is always a good thing. I wish someone would have told me when I was young. Maybe I wouldn’t be so bad off now. Learning to budget is another good thing to learn. Learn to say no to things you really don’t need. Learning to say no to my kids is a hard thing for me.

  • Profile picture of bestwriter

    bestwriter wrote a new post, The Aromatic Date and Walnut Cake 8 years ago

    Come Christmas and our house will reek with the aroma of the  various sweets that are prepared only during Christmas time. The Date and Walnut Cake is one such item.  I do not mind sharing the recipe with y […]

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    bestwriter wrote a new post, Quick fix Sandwich for Breakfast 8 years ago

     

    A good breakfast sustains one for the day. Many do not think much of it but the very word break – fast says it all. Never go on an empty stomach which is sure to have a toll on one’s health. There is no l […]

    • Eating a sandwich in the morning would be a better idea when it comes to improving one’s health. A boiled egg may do the same but I think a sandwich is a better option.

      You shared a simple recipe and it will make the process very simple and easy.

      • It tastes good even without butter. I have stopped using butter a long time ago.

    • Eating a sandwich in the morning would be a better idea when it comes to improving one’s health. A boiled egg may do the same but I think a sandwich is a better option. Doctors do recommend the protein intake in our breakfast.

      You shared a simple recipe and it will make the process very simple and easy.

    • Boiled Egg Delight? That’s a perfect name for that sandwich. 🙂

  • Profile picture of cely

    cely replied to the topic How do you control your anger in your work force? in the forum Group logo of ALL ABOUT YOUR ANGER AND HURTSALL ABOUT YOUR ANGER AND HURTS 8 years ago

    @kaylar , No one would really want t retire in a work place having a boss that has no heart. That is the reason why 4 of my colleagues resigned because they cannot anymore take the attitude of our boos. They felt it too much for them. They told me if I prefer to stay, I said only cowards resign and I am not a coward. If my boss assaults me or…[Read more]

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    Gil Camporazo wrote a new post, Utter Ungratefulness or Lack of Gratitude 8 years ago

    “Gratitude is one of the great human accomplishments and ingratitude one of the great human failings,” says Rex E. Lee in his speech delivered at the Brigham Young University sometime in 1994.

    He was talking […]

    • It is the mob mentality that is displayed in such situations. Those who are there who were not badly affected in his regime are there because they get some benefit by being there.

  • Profile picture of cely

    cely replied to the topic Any Reaction On Marccos Burial in the heroes Grave This day in the forum Group logo of Thinkers GroupThinkers Group 8 years ago

    @nakitakona13, You are right, they lack respect to the dead and the Supreme Court . The people are fueled by bad leaders like Kiko Pangilinan and others in senate.Instead, of calming the people, they  want them to kill one another. Many said that they are paid by the yellowtards hehehehe. I am influenced by Facebook friends.

    By the way, if they…[Read more]

  • Profile picture of bestwriter

    bestwriter replied to the topic What Kind of Dog or Dogs Do You Have? in the forum Group logo of Dog LoversDog Lovers 8 years ago

    ALLDOGGIES1

    I just have one now. I finally managed to upload this image.

  • Profile picture of bestwriter

    bestwriter replied to the topic Spotlight on Veggies: Eggplant in the forum Group logo of Food & DrinkFood & Drink 8 years ago

     

    We have no issues. And as for the eggplant also known as brinjal it is my favourite. I cook it in many ways. I will surely write a blog on it here. Be on the look out   😀

  • Profile picture of morgoodie

    morgoodie joined the group Group logo of Lovers Of BeautyLovers Of Beauty 8 years ago

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    morgoodie joined the group Group logo of Proof of PaymentProof of Payment 8 years ago

  • Profile picture of morgoodie

    morgoodie replied to the topic What Kind of Dog or Dogs Do You Have? in the forum Group logo of Dog LoversDog Lovers 8 years ago

    @cely  I am sorry that you can’t have a dog right now. We never had pets growing up and I always wanted one. Dogs are such good additions to families if you have the right kind. They are a lot of work though with feeding, walking, and cleaning up after. I am glad that the one I have is short haired and it doesn’t really look like I have dog hair…[Read more]

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    SuperD and Profile picture of TJ CruzTJ Cruz are now friends 8 years ago

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    SuperD wrote a new post, Preparing For The Running Events 8 years ago

    We have schedule for running in our city. It is sponsored by one of the hospital and dubbed to promote good health of the people. There are three categories that include 6 kilometers; 12 kilometers and 18 […]

    • Running activates the whole body organs especially life organs that produce power for men’ whole body 24 hours that is running for everyone is must as routine.

      Belief is everything. In the past nine months I’ve learned a lot of lessons about self confidence. When you toe the start line at 6am for an ultra you will have doubts, just as you did for the first half or full marathon.

      It’s natural and the adrenaline is a good thing, but having experience – good and bad – to call on as a confidence booster is vital. Test yourself in your training runs. Put in a big hill at mile 13, stay on your feet for an extra half hour, even though you feel like you’re done. When you survive your belief will rocket.

      There’s a popular quote about endurance events. “It’s 90 per cent mental. The other 10 per cent is all in your head.” This isn’t just a neat phrase, it’s entirely true. Your preparation needs to be mental and physical.

      Learn to anticipate the tough bits but don’t fear them. Think about how you’re going to deal with the tiredness. Eventually you’ll recognise the feeling and be far more likely to push through the fatigue when it inevitably arrives.

    • That was very nice sport running, you know as an athelet you need to practice very hard because they other contenders which are preparing to win the race, you need to have a good coach which will teach you everything about what you want inback, to run is very hard sport but if you can time you time to practice you will go they and comeback as a winner. I love sports but my favorite was a football as am taking to you now am fan of cheseafc football club of england, that is my club fan them and i like the pattern of their playing, sports bring unity of countries to countries i really enjoy sports.

    • Running for a cause works both ways. It is good for the runner and good for the cause. Keep it up. So, finally which race would you join?

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