I highly prefer chocolate ice-cream as it gives me sufficient energy in this typical summer in India.  Whenever I think of ice-cream, always I visualize chocolate ice-cream!

There is 2nd choice also… Butterscotch! I like that also.

Wow! This topic is an interesting one.
If you are looking to increase the amount of vitamin E that you are consuming in a day, get creative using these foods! Add nuts or seeds to your cereal, oatmeal, or salad. You can also snack on nuts or make your own granola. Add a boost of vitamin E to your lunch or dinner by having a spinach or kale salad;…[Read more]

I think there was a lot of pharma lobby betting on Obamacare. And they pushed that program. Which trump has found out. And he’s making it transparent. But the way news are reporting him as evil. I think they forgot the very point where the Obamacare was making pharma and doctors rich at the expense of the people who are ageing and in their old…[Read more]

We are always looking Mr. Trump with suspicion. During his election campaign he promised the people of the U.S that he would construct a wall along Mexico, he will ban the entry of Muslims associated with terrorism and ISIS activities. People laughed at him. They criticized him in various degrees. In spite of that he won the elections as it is the…[Read more]

@Samuel Ekechukwu

While all good things which have been done by an earlier regime should continue. I feel there is too much of politics going on in USA even after the elections are over and what is happening is unfortunate. The winners must be respected as they have been voted by the people and not by someone else and the losers in the elections…[Read more]

@sivamani

Thanks for adding more useful information for keeping ourselves cool this summer. One thought I would share is that while in the villages people still use the traditional methods some of which have been mentioned by you in the list prepared. In our cities many have forgotten these methods and systems and end up drinking aerated drinks…[Read more]

@Diana

Thanks for giving the feedback. As and when you do the process of self discovery and have to share something with people new to this site. You can post the same in the Knowledge is Power Use It Wisely as it will help other members who would be reading the article in the forums section. Looking forward to your active participation in…[Read more]

@sivamani

As the saying goes “Adversity is the best teacher”. Those who have a bad and unexpected fall in their lives but also rise to the occasion  remarkably  by treating the situation as a challenge or a hurdle which has to be crossed successfully and are able to overcome their challenges are the real heroes. They are a good role model for a…[Read more]

The best ways to drive away the summer heat are also the following

1. Wear lightweight cotton clothes. Avoid tight clothes.

2. Crush an Onion and tie it in a cloth. keep it in your trousers pocket. It prevents heat from being absorbed by the body.

3. Try to take an Umbrella when you go out or ask other elders to hold one when they need…[Read more]

Thank you for posting this information!! I will do a lot of self discovery here but it is nice to have some suggestions and guidance… I think I will enjoy this site very much!!

Yes. The last two things looking like the situations to laugh at. But, as you said taking the name of the God if you can not recover from the fall, and  getting into a fall with an unexpected shock both are different. One may get into fall with an unexpected shock but it depends upon the personality how he responds to such situation. There are…[Read more]

@cely

Agree with what you have mentioned that we should not just fall down and be in that particular posture all our life. It is the positive way to get up and move on with life. I have seen many struggling to get up and again falling repeatedly so for them life becomes a pain and they are unable to cope up with life the way we all do. Many have…[Read more]

@sauda

@cely

Agree with what you have mentioned that we should not just fall down and be in that particular posture all our life. It is the positive way to get up and move on with life. I have seen many struggling to get up and again falling repeatedly so for them life becomes a pain and they are unable to cope up with life the way we all do.…[Read more]

If you use any text editor that can count the amount of words you write, that would be a good option. Because often we write things and due to space and the dashes it may not count the words properly. So using Word, wordpad and other editors where you can get the wordcount can be good. You have to find out which are some of the other option for…[Read more]