If you ask me to get rid of my worst habit maybe I will look at you first before thinking about my bad habits because I have no bad habits. Jokes apart but for most of us getting rid of our bad habits perhaps not as easy as people tend to think. To be very frank most of us know what is good or bad for us but it is not easy to quit bad habits otherwise no one would have taken a moment to give up his all such habits.
If I say we know about our bad habits but we do not know the ways to get rid of them but if we knew how to get rid of them we would immediately give them up. Maybe that is the case with all of us but I feel it’s nothing but trying to evade the problem. Actually we can do it but we shall have to learn the basic reasons why we find bringing changes in our life for good.
If we can do that then there will be nothing that could stop us from reaching to our desired target. But the problem with us is that we have no confidence on our own capabilities but feel as if we somehow manage to leave the bad habits we shall not be able to succeed and reach back to old place.
There is no fixed formula that works same for everyone but everyone has his own habits with specific reasons and need different ways for getting rid of them but the good news is that we need just three things that help change our habits, a motive, willingness and self-confidence.
Rest is easy although it may take time but once you have decided to do it will be for you to stick to your decision. You must know that there is no short cut but entirely depends on your will power.
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Yes there is no fixed formula but few steps they should help everyone to get rid of bad habits.
First stay calm and think about your bad habits.
Write down them in your diary
Now choose one of them which you want to leave.
Now think about the solutions how you can leave it
Write down the steps to follow
Now best thing is make your mindset to follow your steps strictly.