What can make us happy according to experts?

Everyone wants to be happy, but not everyone knows how to become such. Different sexes happiness understand differently. Perception of this feeling is different in different cultures and different countries. The results are surprising, but all the experts by one claims the same. First of all, experts offer to give yourself a simple, but very valuable gift – to realize that happiness is not a given phenomenon, but it is what we choose. We choose ourselves whether we will be happy or not. So, let’s choose to be happy.

The good news given to us by experts is that our happiness is not anywhere; happiness is in our own hands. The bad news is that people have enough to love themselves in order to achieve true happiness, but many people in the world lack the self-esteem. The Dalai Lama has said that happiness is not something that is already done. Happiness is our actions.

There are many places that you can visit. Experts do not believe that the pursuit of happiness makes people selfish.

We all just want to be happy. Experts said that it is much easier to get a new job for the happy people, because employers like them.

Money does not buy happiness. Financial independence by experts is not an indicator of happiness.

Happiness does not depend on whether you are a man or a woman – both sexes may be equally happy.

Happy people have good friends. Experts said that happiness increases friends who are real and close

Love yourself. Experts believe that a good relationship with your self is the most important factor of personal happiness and for creating a happy life.

Remember that you are not alone. Experts agree that loneliness and separation from society do not bring happiness. This is a straight path to sorrow.

Happiness is up to you. Experts identified happiness as a choice.

Grandma knows better. Listen to the older people. Experts believe that people, who passed the 60th anniversary, are the happiest.

Food is not happiness, but love is.  Experts would give up their favorite dish forever if it would guarantee a happy life. However, only 9 percent would give up on their romantic relationship for happiness.

Pretend until you feel really happy. Yes, pretend to be very happy, and finally actually become so. Experts believe that happiness can be persuaded.

Do not forget the spiritual things. Experts said that prayer, meditation or other spiritual activities leading towards happiness.

Be happy that you are not known. Experts believe that the awareness and popularity are not a guarantee of happiness. The stars are not happier because they are the stars.

Money makes the world go round, but not happiness.  Experts are sure that the money and ensure financial prosperity is not a smith of true happiness.

Women easier cope with sadness. If they feel unhappy, women easier find a way out and easier handle the situation than men.

Of course, always it is easy to read such advises, but when it comes to really implement them, it seems that to become happy is not as simply as we thought, but it worth our efforts. We nothing lose, but we can gain a lot if really feel happy beings.

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