health

Creativity and health has a direct connection.Creativity and health has a direct connection.

Creativity and health has a direct connection.

We all see how games, drawing, songs, dances and other creative activities, like an air, are necessary for kids. Without… Read More

8 years ago
Meditation, A basic source of rest for the bodyMeditation, A basic source of rest for the body

Meditation, A basic source of rest for the body

Alright, so you realize that contemplation has many advantages, and everyone is doing it. You search for data on the… Read More

8 years ago
The amazing benefits of musicThe amazing benefits of music

The amazing benefits of music

We all love music and it is one thing that we can’t be living without. The type of music differs… Read More

8 years ago
Menstruation; women’s struggle every monthMenstruation; women’s struggle every month

Menstruation; women’s struggle every month

What is period? Feminine cycle (men-STRAY-shuhn) is a lady's month to month experience of bleeding. When you bleed, your body… Read More

8 years ago
Holistic approach to healthy livingHolistic approach to healthy living

Holistic approach to healthy living

I only came across this word ‘physiotherapy’ when I had met with a near fatal accident way back in the… Read More

8 years ago
7 Approaches to Improve Water Taste7 Approaches to Improve Water Taste

7 Approaches to Improve Water Taste

Not everyone has a preference for water, but rather we as a whole need it to guarantee that our bodies… Read More

8 years ago
The many benefits of smilingThe many benefits of smiling

The many benefits of smiling

Smile is a good way of expressing the feeling of happiness. Apart from the feeling, it has more benefits both… Read More

8 years ago
Marry A Wise Person and You Will Live LongerMarry A Wise Person and You Will Live Longer

Marry A Wise Person and You Will Live Longer

This was an advice of a doctor I heard over the radio some years ago.He said if you marry an… Read More

8 years ago
My Gastric Bypass Journey- A personal weight loss story – Water, Water, WaterMy Gastric Bypass Journey- A personal weight loss story – Water, Water, Water

My Gastric Bypass Journey- A personal weight loss story – Water, Water, Water

Yes water is boring. Many of us don’t drink enough. Ever. Personally I was brought up to drink orange juice,… Read More

8 years ago
My Gastric Bypass Journey- A personal weight loss story -Aches and PainsMy Gastric Bypass Journey- A personal weight loss story -Aches and Pains

My Gastric Bypass Journey- A personal weight loss story -Aches and Pains

I thought my aches and pains would go away when I lost weight. I was wrong. Well not wrong necessarily-… Read More

8 years ago