EFFECTIVE MAINTENANCE
You are effectively maintaining wellness when you make being physically healthy a part
of your daily lifestyle. Remember that everything you ingest affects your body chemistry
in one way or another. Seek to find balance and moderation in the things that you eat
and the activities you participate in. Listen to your own personal intuition about what you
should and should not eat. You’ll find that with practice, you will be able to establish a
routine of health and wellness in your life. Lifestyle changes don’t occur overnight, but
as you heal, you will find ways to improve your health along the way.
DEFINITIONS / TERMS USED
have multiple diagnoses and names for our condition, we have chosen to refer to all of
them as CNS Disorders.
Supplementation and Support.
participant through each step of the healing process.
requirements is a major part of the Truehope Program. The concept that everything you
take into your body affects your body chemistry is crucial to understanding natural law.
regular support calls, collect your personal Symptom Evaluation Forms, and assist you
with your individual supplementation requirements.
or treated in the medical system may have lost their confidence in their own personal
intuition. Much of the treatment we have received and accepted may have been in direct
contradiction to the instinct that we each have concerning our health. It is difficult to be
self-aware or have a true sense of personal intuition when one is severely sick or
heavily medicated.
Each participant’s response to the program is unique and personal. During the process
of healing, Truehope Participants are strongly encouraged to listen to and trust their own personal intuition. We are not referring to fortune telling, predictions, muscle testing
or other sources of outside influence. We are referring only to your own sense of good
judgment that indicates what you need to do in order to be well. No one can give this to
you. It is already there.
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