Health

OVERCOMING ANGER

DON’T BE A FOOL FOR ANGER

Anger is a reactive behavior due lost of calmness and control over annoying situations or misunderstanding. There is a strong spirit behind anger that make sure it end with regrets. It is important to review the actions we have carried out in pass and their results due to uncontrollable anger. There are some points which can basically guide in over coming anger, these point are very important and if we can take it into consideration, i believe that in so doing we can overcome anger.

There are people who enjoy being angry and in a negative way it is enjoyable to them. their anger steadily increase in intensity. when a man Is angry, he is lifted out of the world of reality, he get supernatural strength, his confidence increases, he can boast of ability to do all things not withstanding the consequences.

When anger reaches its height, its victim is ready to die. Anger is also referred to as temporary madness. people say when they are angry that “I was mad”. At a stage an angry person loses the ability reason logically, even when he is initially right but due to the action of anger.

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Important points to overcome anger.

With biblical reference, Proverbs 19:11 says “The discretion of a man defereth his anger”. In other words, a wise person does not get angry easily. So we have to be wise at all time against the end result of anger.

Also in Proverbs 16:32 says “ he that is slow to anger is better than the mighty and he that ruleth his spirit than he that taketh a city”. this means that we should easily angered  and not to see ourselves like the saying ” I am like that or that is my character” these saying only build up the negative spirit in that person.

Proverbs 14:17 which is the most important factor to use in the fight against anger say “He that is soon angry dealeth foolishly. This is to say that any person who angered easily is a fool. So if we always put the fact in mind that we are fools when we are angry, then we would be able to control anger because no person wants to be a fool. In conclusion, if a person is a fool, anger must be dwelling inside him or her any time. Not to be a fool we must try to ignore provoking issue and just let them go. Be free of gruges and hatred in mind then you can feel a lot more happier and be a better person free of anger.

 




  • jarik

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    • If a truly malicious and wicked person knows that you have a problem controlling your temper, they can use your “weakness” to psychologically manipulate you and get you to do their dirty work for them. Some folks call this process “mind games” or “pushing the right buttons”. I call it dirty, dark and nasty. Learn to exercise self-control. People who have anger issues, often have regrets. People who exercise self-control very seldom have regrets. Don't turn yourself into a fool and don't let other people make a fool out of you! Your anger is an emotion that can be controlled BY YOU.

      • @Yvette, You right from a very good sense but we should try to excercise our faith and endurance. We can be angry but better excercise calmness. The reaction and end result can never be determined of excercised anger, many dead from reaction to anger didn't know it would end that way. There are better ways to show that one is not a fool when another displays anger over the other. If a man begins to shout and the other is quiet, people will see the shout man as a mad man fighting himself.

        • My name is not Yvette. For some reason, your reply to her comments are appearing as a response to my comments. (O.o) (???)

        • Hello Jarik.

          I completely agree with you that we should rely on our faith and endurance when dealing with anger. I use my faith more so than anything. I do not get angry quickly; as a matter of fact I try my best to stay away from situations that I know that will anger me. My faith is strong including my person. I find that when a person humbles themselves that is one of the best remedies. Believe me when I say that I have had to humble myself many times; whether it is at work, out in public or at home. It is definitely better to quickly react calmly to a situation before it can get out of hand or control. Thank you for your response, I really appreciate your information.

    • I still remember my moms qoutes when she's still living, she always reminds me that "anger" means "danger" due to uncontrollable emotions we tend to be wicked in some certain scenarios in our life and later we will realize the foolishness that we have done and regret it afterwards. Let's face it, nobody's perfect all of us is imperfect but we are trying to be a better person from all our mistake that we have done in the past. It's important to control your emotions and calm yourself down for your own sake as well as for the sake of those around you. If you're experiencing overwhelming rage, though, it could be damaging your mental and physicalhealth as well as your relationships with others. Uncontrolled anger can be indicative of
      underlying problems, such as anger management issues or mental disorder.

      • In line with what you wrote, there is the animal side of every person but it if how good we manage it. Many people do not know about their animal side untill they meet someone in their life that forces it out and this some become very glued to you that he or she is unavoidable. For example it could be a lover that lies and holds onto it even when the truth is clear and you are the type that lies irritates, due to this you react angry in such a manner that after it all you begin to wonder if you were the one who actually acted like that. But walking away could also be a remedy for overcoming anger, but we need to be sensitive to situations because they varies. If we are sensitive to situations arising to anger, we will always know the best management method to apply at every arising anger stimulated situations. Sometime a little sorry can calm or end it all. It implies that we shouldn't see say sorry as being cowards because every person have their likes and dislikes, do and don't, wrongs and rights from their own point of view. So if someone says this you have done displeases me, a simple sorry can resolve a devastating angered ending result.

    • It has a lot to do with one's mental health. After all it is an emotion and those who cannot control it surely must be having health issues. When a person gets drunk you often find them either getting angry or the other way around - happy and cheerful. Some need drinks to be in that state but some already are mentally affected.

      • Sure you are very right, anger can destroy a man easily because anger cause lost of self control and a man without control should be feared like a car on motion without a driver or a lion on the lose. When a man is angry, he makes only the wrong decisions and the followe up action always end in a regrettable result.

    • In order for a person to overcome anger, that person has to deal with the root of it and the issues behind the anger. Think about when a person becomes bitter they have not forgave people that's hurt them. Also, they're still living in the past and haven't moved on.

    • We'll base on my quote an angry man is just broke and frustrated nothing more nothing less, all you can do to avoid being angry all the time is to get a job or just engage yourself in any social activity.

    • The best thing to do is to think many times before doing it. Do not decide when you are still in the height of your anger because you will not get good decision and outcome. Sometimes its really hard to overcome anger and I think only few people can hide it. Most people show their anger and cannot really control it. But with bible verses, I think it will help a lot.

      • @SuperD... It is true that anger is very difficult to over come but if we can adopt the method of walking away when it seems to be getting out of hand, then we can as well be able to take the right decisions when we are calm. In the presence of the situation provoking anger, it is very difficult to think again, again and again because at that time, its not the person taking the decision but anger is doing it, that is why it is always regrettable at the long run.

    • Well you have just reminded me of once incident….this other day i was in a minibus going to work….in front of me sat a certain man and a certain woman….and then accidentally the man stepped on the woman’s foot…and i was expecting the woman to produce harsh words…but i was surprised when she said “am sorry Mr…but where stepping my foot is already there…this is something that is lacking in most of us…but i believe only God can help us react in better ways….just as someday said life is 10% what happens to us and 90% how we react….lets ask God to help us come up with the best reactions ever..

    • Respect to all but we all get angry now and then. Whether it is a little bit or a lot. First there are various tools that make us angry. It could be something that a child, teenager, friend, or loved one did. Humans are filled with emotions and if we did not have emotions I would think that we all would be robotic. Some may say no I do not get angry but that would be a untrue statement because here is an example. A friend is having a wedding and a certain lady anticipates that she will be the maiden of honor; she finds out that someone else will be. I am pretty sure that this feeling will bring on, not only hurtful feelings but at the same time she will be angry. Most likely hurt will over power the anger but still she will be angry. I face this feeling at times (anger). Not everyday but some times and the society that we live tends to provoke you feeling angry. Another example; someone who has abruptly cut you off in busy traffic or someone who is road raging. We will most likely feel anger because this person might have caused an accident and could have been an accident in which someone could have been killed. This world has gotten worse with so many various issues that we deal with on a daily basis. I find strength with my belief in God and as that saying goes; "Keep my circle small". I am not a hard person to get along with but find it challenging to join certain circles in life. Believe me when I say that I am not perfect and none of us are but I prefer to stay tranquil and if I do not have this in my life then there is a problem. Anywho! I found this to be an interesting topic. Any responses are greatly appreciated. Have not been on here in a while. Working my butt off. God bless all.

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