Our consciousness is the level of our health, mind and energy.

Have you noticed that one moment, your mood can be great and you can feel inside a lot of energy, but after a few hours because of some kind situations, your the world can just roll over? To imagine consciousness and especially state of consciousness is very difficult, if it is possible at all for human mind, like we need to have any model, which can hold in hands, flip over and demonstrate.

One of my favorite consciousness models are described in the beautiful Carlos Castaneda books on Central American Indian discoveries of consciousness control. The interesting thing is that this model is consistent with the information that we find in the ancient east scientific writings. It was written by yogis that explored the subconscious depths.

Consciousness is thickening of energy filament that reveals itself by more active radiance. Maybe it sounds very mystical, but it’s just a metaphor, which is much easier to understand than the scientific models of neural networks. Interestingly, yogis, and shamans often see this glow, and by its design they are able to identify human physical and mental condition. It is also not magic, but the human eye opportunities associated with epiphyses also known as the pineal gland located in the brain. Ordinary people cannot see glow due to the low amount of energy in the body and untrained mind, but the practice of yoga helps to store energy and you can finally see the energy fields when the excess energy activates the pineal gland.

Our well-being and energy level depends on the state of consciousness. If we want to manage our well-being and have good emotions or just stop a bad mood, when it is useless, we have to learn to manage our consciousness. This can be done, but it is not very easy task. I would call the work with the consciousness as a natural activity belonging to us, like the thinking, eating and daily work.

The principle is simple: we need to master the changes in consciousness that we could consciously change its status, instead of being tossed by the changes.

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