Geckos or lizard, whatever we call it, I agree that it is useful because they eat insects and flies at home, which is a disease carrier.

However, I don’t like the noise they make at night when it is time for me to rest my tired body. I also hate them because of their stinky dirt.

What I love about potatoes as part of my diet is that it has a property that loss weight.

Dieters who included potatoes in their meal plans all lost weight – as long as they reduced their overall calorie intake, researchers found.

The scientists concluded there is no evidence that potatoes lead to weight gain if they are prepared in a healthy manner.

You said it right ma’am Dina. However, not anytime, all the actions that a person doing is the reflection of who really he is. Some are showing goodness but at the back of their mind, they are thinking badly.

I will give an example of a woman who applied as a maid particularly here in Baguio but she is from another place. At first, she was so…[Read more]

Yeah, probably. Self-reflection can be seen through the things we are doing and you are right, our self-reflects through our attitudes.

Statistics clearly point out the fact that people who have friends are more happy and have an overall increased well-being than those who don’t have friends.

In the journey of life, we all happen to travel with other people. We are social beings and need to be in the presence of others. Many times, however, those who we choose to spend our l…[Read more]

Workaholic is like a drug addict? I guess so because as observed to those people who are said to be workaholic, they as if cannot live the whole day without doing a multi task. They cannot be satisfied with only one task they do. So for others, they work ’till midnight and then they woke up again as early as 4am just to do their work.

They are…[Read more]

Work in your PJs, avoid the commute, answer emails from a hammock while sipping a pineapple daiquiri—you’ve heard the common benefits of working remotely (and yes, they’re true!). But there are some things that might surprise you about what it’s like when you don’t have to go into the office every day.

Working from home means no 9 – 6 job, no b…[Read more]

You have the point with your blogs. But I must add this “We often miss opportunity because it’s dressed in overalls and looks like work.” ― Thomas A. Edison

A 7-Step Path to Enjoying Work

1. Realize you were designed to work.
2. Understand work takes place in an imperfect world.
3. Use work to supply provisions for yourself and your fa…[Read more]

“How can one become more productive?” is a question that will continue to always come up.

Everyone wants to get more done and feel a sense of accomplishment as each day comes to an end. There are a million different productivity tips out there, but here are other five ways to increase your productivity levels that can work wonders in y our lif…[Read more]

Fish is a high-protein, low-fat food that provides a range of health benefits. White-fleshed fish, in particular, is lower in fat than any other source of animal protein, and oily fish are high in omega-3 fatty acids, or the “good” fats. Since the human body can’t make significant amounts of these essential nutrients, fish are an important part o…[Read more]

White button mushrooms, such as crimini, commonly found in grocery stores and salad bars, help remove excess estrogen from circulation, making them helpful for preventing breast cancer. A tissue culture study published in the November 2010 issue of the journal “Experimental Biology and Medicine” found that white button mushrooms, along with four…[Read more]

In ancient Egypt mushrooms were reserved for royalty, and ancient Romans thought mushrooms conferred strength to warriors, according to the Oregon State University Extension Service. Of the 300 edible species, 10 are currently grown commercially. Use mushrooms to add distinct flavor and a range of nutritional and health benefits to some of your…[Read more]

If you’re trying to lose weight, broth-based soups like tom yum are an excellent choice. The high water content makes them low in calories, yet they fill up your stomach to help keep you satisfied. Tom yum — a Thai dish with spicy, sweet and sour flavors — often contains seafood but can also be made with vegetables only.
Calorie Content

The…[Read more]