A weary healthful protein and witeamin in soya.

look nice!

Vegetarians have soya in their regular diet.A weary healthful protein and witeamin in soya.Soya is a commercial crop and it is hardly grown in kitchen gardens.

Enemies are good and bad, they make and break. I like what you have shared and it is very true. The only way to defeat him enemy is by reading God’s word, in there we have ways and instructions on what to do when we are in trouble and when we are in distress. Because the bible teaches, condemns and corrects us so we have no option but to follow of we want to overcome our enemies. Even in the bible we are told to wear the full armour of God which is the bible, and that way no weapon formed against us will prosper. Then we also read, God has not given us a spirit of timidity but of sound mind which means that if we are alive we can fight the enemy in many different ways and overcome him

You say right this world is full of enemies more and less friends but less friends are more ponderous than the a lot of enemies in wars of body and mind. To change the enemy into love is the best tool is love that we all have lost and hate breeds hate is turning earth into heaven.

We do not punish the evildoers on earth that is why they are at large in our society. Hate results appear in war shape that we all are facing these in every country on earth. Precious lives are being wasted in wars just for the sake of ego and fake respect. Listen what the bible says abat war and peace,

James 4:1

What causes quarrels and what causes fights among you? Is it not this, that your passions are at war within you?

Matthew 10:34
“Do not think that I have come to bring peace to the earth. I have not come to bring peace, but a sword.
Matthew 24:6-7

And you will hear of wars and rumors of wars. See that you are not alarmed, for this must take place, but the end is not yet. For nation will rise against nation, and kingdom against kingdom, and there will be famines and earthquakes in various places.

The end of war is nothing but destruction thus we buy two things the wrath of God and hatred of men and nothing else. We must promote love and peace on earth among the mankind because less are educated and more illiterate.

On the ground of illiteracy every government is built on earth. For example: politicians get votes in the name of democracy and what they do is democracy or people’s cry. Nothing but foolishness and power mania.

One way to fight evil is by embodying compassion. Compassion feeds the hungry, gives drink to the thirsty, welcomes strangers, clothes the naked, cares for the sick and visits the imprisoned. Evil doers do not do these things, so this is one way of fighting against evil while living our purpose of disciples of God’s will. Jesus helps us to be compassionate as he gave us many examples and evidence in the scriptures.

Yes one needs to counter bullying, taking all help possible.

Tom Yum Noodle is actually very popular due to its intense flavors of sour, spicy and sweet combined with the rice noodle. To prepare the dish, just follow the tom yum soup recipe and add your choice of noodle.

Tom yum soup is delicious when made with prawns. Sometimes chicken is also substituted. A good part of chicken to use for Thai soups is tenderloin cubes.

The soup is preferably made of chicken stock either fresh stock or from cubes. Once the chicken stock is made, you can store the left over stock in the freezer.

If you run out of time, you may buy Tom Yum cubes which consist of all tom yum ingredients and flavors! This means you may not need to season or add the fresh “krueng tom yum” ingredients at all. Use two cubes for making 2 portions. Add more cube for stronger flavors.

Another choice for saving preparation and cost of fresh ingredients is using “tom yum paste”. These food products can be found in most of Asian stores.

You may consider using these instant tom yum products as they contain MSG. Personally, I believe there is nothing quite like a fresh made Tom Yum. The flavors are unbeatable!

Let’s get started!

How to make:
Step 1 – Making the soup

Bring chicken stock to a rapid boil, then add “krueng tom yum”; galangal, lemongrass, shallot, crushed red Thai chili, and kaffir lime leaves. Let the tom yum ingredients discharge the aromatic flavors for a few minutes.

Season with fish sauce, chili paste, salt and lime juice.

Over the rapid boiling, add prawns until slightly cooked approximately a few minutes, and then add mushroom.

Turn the heat off and pour milk with some coriander leaves.

Cover the lid.

Step 2 – Prepare noodle

Bring water to boil and add rice vermicelli until cook or approximately 5 minutes.

Rinse the noodle through cold water and drain.

Add noodle and tom yum soup in a bowl. Sprinkle some coriander leaves.

Serve hot. Enjoy!

If you’re trying to lose weight, broth-based soups like tom yum are an excellent choice. The high water content makes them low in calories, yet they fill up your stomach to help keep you satisfied. Tom yum — a Thai dish with spicy, sweet and sour flavors — often contains seafood but can also be made with vegetables only.
Calorie Content

The exact number of calories in your tom yum soup will vary according to the recipe, but one version from “Eating Well” contains 105 calories per serving of 1.33 cups. “Eating Well’s” recipe includes about 1.5 ounces of shrimp, raw weight, per serving; without the shrimp, you can subtract about 30 calories for a total of just 75 calories per serving. A tom yum soup with shrimp from a major grocery brand has more calories than the homemade version, providing 120 calories per 9.9 ounces, which is about 1.25 cups.