• Profile picture of Anitah Gimase

    Anitah Gimase replied to the topic Soup of The Day, what's yours? in the forum Group logo of Food & DrinkFood & Drink 8 years, 3 months ago

    Soup is a good source of healthy living, though i don’t like soup as such it has never been a favorite but when i am offered i do take and it should be spicy for me to take it otherwise i can’t swallow it. the soup that i don’t like is the tomato soup i don’t like the taste.

  • Profile picture of Anitah Gimase

    Anitah Gimase replied to the topic Comfort Foods… in the forum Group logo of Food & DrinkFood & Drink 8 years, 3 months ago

    I never used to like oats when i was younger but my mum always made it a must to have them, then we also had porridge in the mix as well, and i guess that was mandatory to us though it was very nutritious for growing kids.

  • Profile picture of Anitah Gimase

    Anitah Gimase replied to the topic Comfort Foods… in the forum Group logo of Food & DrinkFood & Drink 8 years, 3 months ago

    There are foods that i have grown up loving, but right now as we speak those foods cannot even get their way into my mouth because i don’t like them anymore. but if there is a favorite food that i love it is rice and french fries i can eat those two foods daily without getting bored of them. then i also love my tea as well not a day passes by…[Read more]

  • Profile picture of Anitah Gimase

    Anitah Gimase replied to the topic Chocolates anyone? in the forum Group logo of Food & DrinkFood & Drink 8 years, 3 months ago

    Ooohh my goodness you have just aroused my appetite for chocolate. i am a chocolate foodie and i would do anything to have chocolate. Many are the times when i go to the store i buy chocolate in wholesale, then just keep them at home, so that when i have a craving i don’t have to go to the supermarket to get some, i can just stretch my hand and…[Read more]

  • Profile picture of Anitah Gimase

    Anitah Gimase replied to the topic Caffeine beverages help me to poop! in the forum Group logo of Food & DrinkFood & Drink 8 years, 3 months ago

    That sounds a bit weird to me, i have never thought of beverages being an activation for poop am hearing this from you for the first time. the one thing that i have heard over and over from people and myself, whenever i eat vegetables i know my bowel movement will be okay. then when i also eat sweet potatoes yams and the like those are also major…[Read more]

  • Profile picture of Anitah Gimase

    Anitah Gimase replied to the topic What can you do with Ginger? in the forum Group logo of Food & DrinkFood & Drink 8 years, 3 months ago

    Wow ginger uses are in plenty i can see that. many people don’t like the taste of ginger but the truth is it is very beneficial to our everyday living and body. when you mix ginger some garlic and lemon boil them together, and then add some honey to it to sweeten it, then you drink it to cure coughs and sore throat. it also lowers blood pressure…[Read more]

  • Profile picture of Anitah Gimase

    Anitah Gimase replied to the topic How many posts do you write per day/week? in the forum Group logo of About LiteracyBaseAbout LiteracyBase 8 years, 3 months ago

    I can’t really say how many posts i write each day because there are those days that i am active and can do like 4 posts each day, and when am less active or i have other things to do i only end up doing the comments only. Posts take quite a bit of time when you start thinking of what to write and how to write it. so i would most of the time just…[Read more]

  • Profile picture of Anitah Gimase

    Anitah Gimase posted an update 8 years, 3 months ago

    Good morning all i hope you are all doing well this fine Thursday. I just realized how fast the days are going by. it was January just the other day and we are now in August my goodness we are almost getting to the end of this year does anyone feel that this year has moved on so fast? have a lovely days good people.

  • Profile picture of Tanikka Paulk

    Tanikka Paulk wrote a new post, No Despair in “Purpose” 8 years, 3 months ago

    Whenever one is trying to do something that so many may consider out of the norm or something they’re unwilling to do. The resistance will come and when it does one has to put on the armor because all sorts of […]

    • One needs to be strong to go off the beaten track as there will be many who would think that whatever is being tried would be a futile exercise. History has many such examples.

    • The key is the remain “determined” and find common ground. Those who will be in the line of resistance are doing a disservice to themselves. Some may perceive that they’re gaining by trying to rip a person or persons apart. Society is filled with all sorts of people and sometimes we will have to deal with those who are disagreeable most of the time. What’s purpose will be no matter how many people are in disagreement. Be blessed.

    • The photo itself is giving inspiration to the person who feel in despair. Sometimes we just need to look around be motivated in our life and don’t just sitting in one corner.

    • In this world you cannot live without adversities. we cannot live without friends and enemies they are essential in our lives. just like we have friends who will help us in life and at other times they mislead us, so are our enemies. there are those who will help us and there are those that will mislead. So we all need to be determined to be able to live a good and straight life. i like your article very informative.

    • Those who are harassed by others are those who have weak will power and intention because it does so due to lack of knowledge is the main cause of it. Read the history of a revolutionary person he is criticized by others bitterly at home and out of home but he does not go the wrong path and follows his mission of bringing revolution in our society. At last he succeeds in his mission on the ground of will power and nothing else.

      It is said intention brings fruits in physical shape. Sometimes you wish to go for a walk, knowing how good it is for your health and how wonderful you feel afterwards, yet, you feel too lazy and prefer to watch TV instead. You may be aware of the fact that you need to change your eating habits or stop smoking, yet, you do not have the inner power and persistence to change these habits.

      Does this sound familiar? How many times have you told yourself, “I wish I had will power and self discipline”? How many times have you started some new activity and quit after a while? We all have had experiences like these.

      Everyone possesses some habits or addictions they wishes they could overcome, such as smoking, excessive eating, laziness, procrastination or lack of assertiveness. Developed will power and self discipline bestow the inner strength to overcome any negative habit. They make a great difference in your life. They can make you a winner in whatever you do.

      Will power is the ability to control unnecessary and harmful impulses. It is the ability to overcome laziness and procrastination. It is the ability to arrive to a decision and follow it with perseverance until its successful accomplishment. It is the inner power that overcomes the desire to indulge in unnecessary and useless habits, and the inner strength that overcomes inner emotional and mental resistance for taking action. It is one of the corner stones of success, both spiritual and material.

      Self-discipline is the companion of will power. It endows the stamina to persevere in whatever one does. It bestows the ability to withstand hardships and difficulties, whether physical, emotional or mental. It grants the ability to reject immediate satisfaction for something better.

      The human being is full of inner unconscious, or partly conscious, impulses. People sometimes say or do things they later regret saying or doing. On many occasions people do not think before they talk or act.

      By developing these two powers, one becomes conscious of the inner subconscious impulses, and gains the ability to reject them when they are not for his/her own good.

  • Profile picture of Anitah Gimase

    Anitah Gimase posted an update 8 years, 3 months ago

    Hello friens i hope you are all well, Am well and thankful to Go for his mercies and faithfulness, i have been a way for some few days because i was mourning my dear aunt who passed on 2 weeks ago, it was a sa moment for me and the family but we thank God for giving us grace to go through it without any problems. i am glad to be back have a great…[Read more]

  • Profile picture of Anitah Gimase

    Anitah Gimase replied to the topic WHY THE YOUNG ONE'S in the forum Group logo of Making Money OnlineMaking Money Online 8 years, 3 months ago

    @pcwork i agree with you that most women like men who are rich but its not all women, there are those who actually go for men who they are not for what they have.

  • Profile picture of Tanikka Paulk

    Tanikka Paulk wrote a new post, Bringing Back the Old School to Connect With the new 8 years, 3 months ago

    Old School and the New
    Remember the 90’s? That’s when music was really appreciated and there seemed be more emotions on the music scene. Old school can not be denied so it’s time that we being the old school back […]

    • When it comes to mixing old school and new school, folks in the RAP music industry got ahead of us on that.

    • Change is the law of life. A water which is stagnant will never be appreciated as it will be harmful to health But the same water if cleaned regularly it will have the perennial appreciation of all
      Hence, the CEO or a business executive of an organization should invite and stress more in inviting changes appropriate to the times. If not the dip will be more to the entire organization and the sufferers will be more.
      Hence, it is the primary responsibility of the CEO or the Business Executive of an organization to consult and obtain the opinion of the Artists as to how best the change can be invited and how best the change is going to affect the life of the organization
      It is here the success of a CEO of an Organization lies

  • Profile picture of Tanikka Paulk

    Tanikka Paulk wrote a new post, Never Give up on Dreams Due to Intimidation 8 years, 3 months ago

    We will be tested and tried. Those who are envious or simply dissatisfied with their lives will try to be things difficult for others. Especially those who are trying to do something great. Yes, we will come […]

    • If you’re being intimidated, take it as a compliment. You must be really important and the work you’re doing must be important too! Why else would they try to discourage you? šŸ™‚

    • Everyone has dream in life but dreams must be practical so that the dreamer may achieve the dreams in practical lie. I have spent too much to know what is the reality of dream. There are two types of dreams: the first dream we see while sleeping and the second dream we have for future. Both are important in life.

      Have you ever woke up from a dream and then after a few minutes REALLY woke up from a dream? Most people who have experienced these sorts of ā€˜false awakenings’ report an “eerie feeling” that accompanies the false awakening once they realize that they are dreaming.

      The eerie-ness is not surprising given that the experience undermines the belief we all usually have that we have direct contact with reality. It is certainly a shock to realize that you can be going about your day when in fact you are only dreaming.

      If you or someone you know experiences these sorts of dreams please describe them in the comment box below or send them to me at my email. Perhaps an appeal for these sorts of dreams on the Web will give us a large enough corpus to begin a real set of analyses.

  • Profile picture of Vinnie Stevens

    Vinnie Stevens wrote a new post, Is There “One Trick” To Getting Rid of Belly Fat? 8 years, 3 months ago

    Everybody always wants to know if there is one thing you can do to get rid of belly fat. Belly fatĀ can get in the way of wearing certain outfits and can even lower self-esteem. The main thing is that you want it […]

    • your tips are useful, especially front l,oad meal.
      Now, I have changed our daily meals diet from 2 meats 1 veggie to 2 veggies , 1 meat, sometimes no meat at all

      Now we are healthier, but still hungry after meal.
      So we had sandwiches with ham , lettuce and tomatoes later.
      Fats around tummy had trimmed too

    • oh yes, my teenager had started off with her trimming belly off program on her own.
      Morning breakfast- oat meal with banana
      Lunch- Noodle soup
      Dinner- 3-in-1 beverage

      She had lost her belly and weight too in just 1 month

    • Belly get every woman’s nightmare. Your tips are really helpful but with all this comes discipline and the willingness to loose the fat, otherwise it will all be in vain. I try to loose the fat by doing my aerobics and incinerate it with a lot of walking. That helps me a lot because I know when I am relaxed I tend to put on weight so I try to do what’s rigjt

  • Profile picture of Vinnie Stevens

    Vinnie Stevens wrote a new post, 7 Spoonful Hacks That Help You Lose Weight 8 years, 3 months ago

    Losing weight can be hard. Some people manage to shed pounds quickly, while it takes others weeks to lose a couple pounds. Whatever you do, do not resort to diet pills, drugs, or start a crash diet because these […]

    • i heard that apple cider vinegar with green tea and honey helps to clean the digestive tract, that means, to clean the colon, by flushing out waste.
      I don’t know whether it works for losing diet or not

    • I also know that apple cider is a detox never heard about it being used for weight lose. But i think it could also work given that it has some ingredients that lemon has. Anyway those are some good tips right there they could actually work just as well. For me loosing weight is not much of a struggle I realized that I loose weight so fast when am stressed out but now the problem comes in when am not stressed I just blow up even when am not eating much

  • Profile picture of Anitah Gimase

    Anitah Gimase replied to the topic How many posts a day? in the forum Group logo of About LiteracyBaseAbout LiteracyBase 8 years, 3 months ago

    Are you guys talking about blog posts or what, because if they are then that’s okay because even when you make posts some of them are not approved for reasons best known to the administration. So we are better off just writing one post and wait for an approval.

  • Profile picture of Tanikka Paulk

    Tanikka Paulk wrote a new post, Helping Hands Anyone 8 years, 3 months ago

    How does society get better? Society gets better by change. Positive continuous changes. Those changes that will generate better living and more income. If we expect such changes to occur then we’ll have to be […]

    • there are pros and cons for social medias, it depends on how youuse them.
      Some people use social medias to create cyber bully while some use theem for business purpose.

      In general, you have to be cautious when using social medias, never leak out your ID detai;ls

    • Social media is one of the best places to give helping hands to other in every field of life. Share your literary works or your research work you will be rewarded one day surely because work never goes unrewarded on earth.

      I give here the list of social media …
      Here are some prominent examples of social media:

      Facebook is a popular free social networking website that allows registered users to create profiles, upload photos and video, send messages and keep in touch with friends, family and colleagues.

      According to statistics from the Nielsen Group, Internet users within the United States spend more time on Facebook than any other website.
      Twitter is a free microblogging service that allows registered members to broadcast short posts called tweets. Twitter members can broadcast tweets and follow other users’ tweets by using multiple platforms and devices.

      Google+ (pronounced Google plus) is Google’s social networking project, designed to replicate the way people interact offline more closely than is the case in other social networking services. The projectā€™s slogan is ā€œReal-life sharing rethought for the web.ā€

      Wikipedia is a free, open content online encyclopedia created through the collaborative effort of a community of users known as Wikipedians. Anyone registered on the site can create an article for publication; registration is not required to edit articles. Wikipedia was founded in January of 2001.

      LinkedIn is a social networking site designed specifically for the business community. The goal of the site is to allow registered members to establish and document networks of people they know and trust professionally.

      Reddit is a social news website and forum where stories are socially curated and promoted by site members. The site is composed of hundreds of sub-communities, known as “subreddits.” Each subreddit has a specific topic such as technology, politics or music. Reddit site members, also known as, “redditors,” submit content which is then voted upon by other members. The goal is to send well-regarded stories to the top of the site’s main thread page.

      Pinterest is a social curation website for sharing and categorizing images found online. Pinterest requires brief descriptions but the main focus of the site is visual.

      Clicking on an image will take you to the original source, so, for example, if you click on a picture of a pair of shoes, you might be taken to a site where you can purchase them. An image of blueberry pancakes might take you to the recipe; a picture of a whimsical birdhouse might take you to the instructions.

  • Profile picture of Tanikka Paulk

    Tanikka Paulk wrote a new post, The Best Things in Life Will Take Lots of “Determination and Dedication” 8 years, 3 months ago

    Who said that living in this world would be easy? In order to make it anywhere there will need to be some drive. No one can obtain success on prayer alone. “Prayer and Works.” Yes, someday’s will be filled with […]

    • What is it that makes people successful and I mean really successful compared to you or me? Are they smarter or do they work harder? Are they risk takers or have powerful and influential friends?

      How You Think is Everything.

      Always be positive. Think Success, not Failure. Beware of a negative environment.

      This trait has to be one of the most important in the entire list. Your belief that you can accomplish your goals has to be unwavering. The moment you say to yourself ā€œI canā€™tā€¦ā€, then you wonā€™t. I was always given the advice ā€œnever say I canā€™tā€ and Iā€™d like to strike those words from the dictionary.

      Iā€™ve found that from time-to-time my attitude waivers. A mentor of mine once said ā€œitā€™s ok to visit pity city, but you canā€™t stay and there comes a time when you need to leaveā€. Positive things happen to positive people.

      2. Decide upon Your True Dreams and Goals: Write down your specific goals and develop a plan to reach them.

      Write down my dreams and goals? Develop a plan to reach them? You mean like a project plan? Yes, thatā€™s exactly what this means. You may have heard the old adage: A New Years resolution that isnā€™t written down is just a dream, and dreams are not goals.

      Goals are those concrete, measurable stepping stones of achievement that track your progress towards your dreams. My goal is to start a second career as a freelance writer ā€“ what are your goals?

      3. Take Action. Goals are nothing without action.

      Be like Nike and ā€œJust do itā€. I took action by reaching out and started writing. Every day I try to take some action towards my goals. It may be small, but itā€™s still an action. Have you taken action towards your goals?

      4. Never Stop Learning: Go back to school or read books. Get training & acquire skills.

      Becoming a life long learner would benefit us all and is something we should instill in our kids. Itā€™s funny that once youā€™re out of school you realize how enjoyable learning can be. What have you learned today?

      5. Be Persistent and Work Hard: Success is a marathon, not a sprint. Never give up.

      I think every story of success I read entails long hard hours of work. There is no getting around this and there is no free lunch. But, if youā€™re working towards something that youā€™re passionate about, something you love ā€“ then is it really work?

  • Profile picture of Tanikka Paulk

    Tanikka Paulk wrote a new post, The Musically Inclined “DeBarge Family” 8 years, 3 months ago

    Imagine coming from hardships and abuse and the only outlet is music. Where there’s a family who suffered through pain, heartache, and trials that so many can’t even imagine experiencing. The family who is blessed […]

    • I must be living under a rock. I didn’t know any of the DeBarge family members were still pursuing a music career other than El DeBarge. What they need to do to put themselves back on the map is collaborate with some of the new successful artists. Hey! It worked for Santana and he wasn’t even off the map! šŸ™‚

    • This is a family that is really blessed and gifted in singing. I have in the part years listened to their music and I was so moved. Whoever has never heard this mellow voices doing their thing you ha e no idea what you are missing. I like the fact that the mother was fast enough in nurturing the talents in her children’s lives. She actually took time and analysed her children and thought that something could be done to take them to greater levels. That’s why I always say, that parents should watch their kids very closely cos you never know what you could get out of those children that you ha e in the house. If you see your child being persistent on doing some things even if you don’t like it, think twice before you ask that child to stop wasting their time doing it. Instead watch and learn and am sure as you continue watching you might just like what you see. something good can come out of that thing that you may not like. Give them a chance and see what comes out of it

  • Profile picture of Tanikka Paulk

    Tanikka Paulk wrote a new post, Take Advantage of the Peaceful Days 8 years, 3 months ago

    Everyone needs their allotted quality quiet time. The time that’s shared reflecting or just kicking back. Some deal with stress on a daily basis and there has to be an outlet. No one should be consumed with high […]

    • Peaceful days are blessing for all of us if we think deeply sometimes in lone especially in old age. If some men when they were young and having peaceful in the memories may enjoy old age with peacefully like a flying birds flying freely in the cool breeze. The truth is that peace of mind can be attained and enjoyed, even while leading a normal, ordinary life, with a job and family.

      Peace of Mind Benefits
      Better concentration ability.
      Efficiency in handling your daily affairs of life.
      A sense of inner strength and power.
      More patience, tolerance and tact.
      Freedom from stress, anxieties and worries.
      A sense of inner happiness and bliss.
      Falling asleep easily and sleeping soundly.

      I think that peace of mind awards us health in a natural way as Here are five great things going on in your body when you meditate, and the benefits your body receives throughout the entire day.

      Lowers blood pressure.
      Reduces stress and tension in the body.
      Helps with concentration and improves memory.
      Slows down the breath and creates peace and calmness in the body.
      Promotes a healthy heart and harmony among all organ systems in the body.

  • Load More