Oh I love this recipe of yours. I will be copying this because I have read its ingredients and they are few and easy to make. Besides, you said that we can keep some on the ref (will it be in the freezer) so that at anytime we can fry them.

Thank you so much for sharing this recipe. By the way, did you studied culinary arts because you have lots of recipes. 🙂

Is this croquettes look like nuggets of McD? Unfortunately, my children don’t really like Tuna fish because I serve not really often in my home as the Tuna in tin is getting expensive and I afraid contains too much salt or preservative.

Thanks for the recipe, I might like to modify a bit the recipe for catering the taste requirement of my children for instead.Maybe fish chip? fish meat?

Why not,right?As long as the ingredient is healthy and good for the children, right?

liked the photo, looks just as if its spring rolls which is my favorite food all the day, any way seems nice taste, enjoy it there

Crabcakes are a popular food found along the eastern seaboard. You’ll want to consider the nutritional contents of crab cakes to decide whether you want to include them as part of a healthy diet.

Crabcakes do usually have some sort of vegetable, often carrots or celery. These are an important addition to crabcakes for a number of reasons. Vegetables contain numerous vitamins and minerals that are important for good health. They also contain lots of dietary fiber, which has been found to be effective in the treatment and prevention of a number of dangerous conditions, including cardiovascular disease and cancer. Fiber is great for people who are dieting because it is “bulky,” meaning that it takes up a lot of room in your stomach, making you feel full and preventing overeating more calorically dense foods.

Crabcakes are sky high in fat. They’re often made with mayonnaise, which contains lots of saturated fat. Like cholesterol, saturated fat has been linked to the development of cardiovascular disease, stroke and even some cancers. While there are some brands of mayonnaise now being sold as containing olive oil, don’t be fooled. There may be a bit of olive oil in the product (which is gaining in popularity due to the fact that is has unsaturated instead of saturated fat, and therefore prevents and treats some of the conditions caused by saturated fats), there is still a lot of the saturated fat found in the mayonnaise. In addition, crabcakes are typically fried. This adds tons of calories to your meal. When making crabcakes at home, try baking instead of frying. If you must fry your crabcakes, use olive oil. While this is still very high in calories, at least you’ll be getting unsaturated instead of saturated fat in your diet.

Really! wow, then I should eat garn=banzos often too.

So how do you cook them? I love them cooked in meat with tomato sauce.

But you know even without eating garbanzos, I have a happy disposition. Although sometimes I easily can snap at anyone who is stupid in doing things and asking impertinent questions.

I guess , I need to eat that indeed. So, how much each day should we eat of it?

@Dina , I only boil this veggie with sauce only.I am not anymore inspired ti write here this time.

@Dina, this day, I bought 1 kilo garbanzos and plan to deep fry some.I have learned that we can deep fry this veggie. I will use corn cooking oil to make it yummier. I also plan to cook this with plentiful tomatoes and pepper to add flavor and strength of the veggie. This veggie is so light and it seems no bones if compared to vertebrates.Should you like to cook this with tomato cat sup use Del Monte tomato cat sup or sauce, very nutritious food.

It is really a brilliant post.

Nowadays, we don’t rely only on books. We can now gain knowledge through surfing the net. One can even go to different places in the world through the internet. No neet to buy expensive books.

Though of course, novels are good to read also. And they can be bought cheap on second hand bookstores.

@Albena Lyudmilova Ivanova ,Hi friend? Thanks for dropping by.You are inspiring me this very moment.You are among one in a million readers in the world. In reading are is found. Thanks, very much appreciated.

@Dina, While it is true internet can supply us info, but do not forget, if you own the limited internet, you can never achieve your goals in reading for your mind surely explores to browse other things that may tempt you to stop reading what you like.Academic books are very important students to concentrate.They do not even know the author of the book.They are like persons sick of amnesia.

So much love you have here in your poem, my dear. And I know this ones for D. he he he
Well, there’s alway Facebook, Messenger, Skype and long distance call.
Advance Happy Valentine’s to you. Just go out with your family then.

@Dina ,heheheheh Din, wala na akong masulat pa hahahaha…yon na lang dretso type hehehe.These are only what my mind tells so there is something I can submit this evening hehehe.Wow, so nice, me just have finished posting some grades hehehe. have a nice evening and advance HAPPY VALENTINE with your love.

May you receive the flowers that show how much love is offered
but more than that, may you receive love that is unconditional.

@G Look, Hi? Thanks for the inspiring words, very much appreciated.Happy Valentine.