Yes there is no fixed formula but few steps they should help everyone to get rid of bad habits.
First stay calm and think about your bad habits.
Write down them in your diary
Now choose one of them which you want to leave.
Now think about the solutions how you can leave it
Write down the steps to follow

Now best thing is make your mindset to follow your steps strictly.

Drug kills and our country is now on war on drugs.We cannot read the mind of those users why they like to gradually kill themselves. Their addict peers are so strong and those drug manufacturers are using the innocence of those who lack the knowledge about danger of drugs.

THANKS FOR THE INFORMATION

That is also what I am doing before gong to school to exercise not by jogging but by dancing some steps heheheh at least 30 minutes. I maintain my weight since age 17 which is 11o pounds.

Good to see you here. I did take a break myself too but have come back here. myLot and LB is where you will find me.

australia on my list to visit, i like the picture and though i hear its hot now, i hope next month when i go its good, I like to go villeges as they say its so great views there and i like that simple real

My ex husband is a workaholic. During the weekend his favourite saying was this: “It is boring. I have nothing to do.” But during his work week, his favourite saying in the evening was: Boy did I work hard today. I am so tired”. Go figure, I guess he was never satisfied. Sorry about this comment. I just wanted to rant. I agree with you though about working for long hours to get your payment. I wish I had your energy.

Workaholic is like a drug addict? I guess so because as observed to those people who are said to be workaholic, they as if cannot live the whole day without doing a multi task. They cannot be satisfied with only one task they do. So for others, they work ’till midnight and then they woke up again as early as 4am just to do their work.

They are addicted with work, and that is why you compared it with drug addicts. As we all know, drug addicts depends on drugs to satisfy their body need, so as with workaholics, they feel contentment in doing full load of works daily.

My husband was a workaholic, which never left much time for us as a couple and if I ever spoke to him about this he would become angry which caused arguments. I resented feeling forgotten by him then one day we finally was able to actually sit and talk about our feelings he had been married before me and his exwife died from cancer after her death he dealt with his grief thru work, he and I met and eventually married but he was by that so use to working all the time he couldn’t see what he was doing to our marriage, after our talk he began to take days just for me and it helped our relationship greatly.