Agree. Best to pay attention to diet. Drinking milk and eating curry will make it worse.

Yah bloating can be an annoying thing especially when you are visiting someone, it makes you so uncomfortable, you feel like you just want to leave not because your bored but because your so uncomfortable with yourself. I always get bloated when I go visit my mum up country that’s in the counyryside, for those who don’t understand up country. Anyway whenever I go there when am changing my food I will always have a bloated stomach. not because the food is bad but because from what I have been eating is different from the food in th3 village. If you compare th3 good in the village and that of town the village food is natural coming straight from the garden, while that in town is bought from the supermarkets that have probably had them there for awhile. But what I usually do is make sure I keep drinking water and eat small portions of good as I go along. I cannot try and eat too much food at the same time because that will cause me a lot of problems. Thanks for sharing.

also too–extra sharp cheddar cheese–I have to be careful I will eat the whole bar of cheese…ur right too milk will do it too.

You say right bloating is a common problem on earth but I say it a self created disease of careless person who do not pay attention their health and eat more and work less in 24 hours.

To treat bloating apply these tips:
Drink some peppermint tea. …
Let ’em loose. …
Ginger is a tummy tamer. …
Crunch on caraway. …
Drink chamomile tea. …
Eat pumpkin. …
Activate yourself. …
Chew food thoroughly.

Besides you may apply these tips to remove gas from your abdomen.
Ginger, peppermint, and cinnamon may do more than add flavor to your food. These are just some of the natural remedies for gas relief, and chances are they’re already in your kitchen.

These are the nest at home for bloating:
Other examples of herbs in the carminative family that could help provide gas relief, include:

Chamomile
Dill
Fennel
Basil
Caraway
Cinnamon
Cumin
Garlic
Nutmeg
Oregano
Parsley
Peppermint
Spearmint
Wintergreen