Memory loss is common to the old men and women. Though not all suffer memory loss, but the fact remains that if you do not take good care of your health, do not change your life style there is a very strong belief that during old age, you will suffer memory loss. I think this is also hereditary. I also notice that there are already very old people whose minds and eyes so harp and could see and read well. They are gifted.
In the university where I am teaching, I noticed that there are many returnees, meaning they re applied after retirement, that is why, in our department alone, we have two teachers already n their 80’s and they are still teaching, you bet.
Why is this nitric acid very strong potent element or mineral that protects the brain from its memory loss?
Cir02, nitric acid component is a little gas molecule produced in our bodies. It impacts the health of every cell, tissue, and organ. In fact, it is so important that the scientists who discovered what it does for us won the Nobel Prize.
These are the following fruits that contain nitric acid good for the brain; hence avoidance of memory loss: 1. Dark Chocolate 2. Citrus 3.Pomegranate 4. Walnuts 5. Arugula 6.Spinach 7. Watermelon 8. Beets 9. Meat and Seafood 10. Garlic
These foods boost circulation throughout the brain, and the rest of the body, too. These foods help stop production of a dangerous protein and that is the number one cause of cognitive decline. Further, these foods also fire up the frontal lobe of the brain. That’s the part of your brain that controls sharpness, decision making, emotions, and behavior.These foods are not hard to find. You can find them in your nearest malls and wet markets.
I think this is also one factor why many are sick of parkinson’s disease. Lifestyle is so important to consider to maintain a very strong immune system. Also, abuse of self leads to many health problems. Health issues this time are the main concern of the world. There are so many existing health problems they are seeking for solutions. The main concern of the medical experts, scientists and nutritionists is good living and living too long by humans.
References: LIVESTRONG and Dr. Wolfson
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There are so many victims of memory loss.Others they acquired this at an early age, but mostly seniors in their early 70's acquire memory loss.My friend's friend had just applied for retirement then eventually memory declined and one day she left home alone thinking that was a wide road only to know , she reached a deep river, thus drowning her to death. Those having memory loss must always have someone at their side. Just recall the years they served you, so now is the time, it is your turn to serve your parents whoever the two of them is having this kind of problem forgetting many things in the past and present.
The foods presented her to stop a person from getting sick of memory loss are so reachable and all of them are known to us.I am glad and congratulate myself for every week I but spinach hehehe without thinking that it helps the brain to become stronger. Our vision will also be stronger for spinach contains lutein good for the eyes.Watermelon is also present in malls, even in public markets. In our place melons are sold or displayed along the road hehehehe.They are planted in Bukidnon, and transported to the city.Per kilo of melon in our place is P 25 ( $ cent), cheaper.
Please do list down the foods here that contain nitric acid to protect yourself.