Categories: Society & Culture

Are you working beyond your capacity?

Have you ever asked a simple question from yourself are you working too hard or are you doing too much than you can handle? Don’t you feel you’re getting no appropriate return for your efforts despite your constantly worrying about work assignments? Haven’t you made life too stressful doing the same routine job every day?

We often take extra burden for different reasons without considering our actual strength. We start our day in a routine doing the same things again and again doing nothing new but setting new goals for the day without taking our working capacity into consideration and the time comes when we feel we can’t go on or even give up.

Here I would mention Dr. Rick Hanson, Ph.D. a psychologist, Senior Fellow at Greater Good Science Center and New York Times best-selling author. His books include Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence. The book explains in detail how to reduce your stress by cutting your work which is not worth doing but take you to a stage where you feel overburdened with unnecessary workload.

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There is no doubt about the fact that when we feel overburdened by too much of work we tend to get rid of some of the unnecessary work because we can’t go on with that kind of work forever. We all have a limit which may vary from person to person but no one is superhuman so can’t go on doing beyond a certain limit. We should know our limit of load we can carry, working capacity in order to reach our destination.

Here is the concluding part, we all have limit and if you think that one can reach to the top of working more than his personal capacity or stressing about ways to climb up in his career doing extra work that will work only up an extent and a point will come that you will give up the work half way.

Image source https://pixabay.com/en/hand-finger-distance-saying-477458/




  • suny

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    • This is quite common that one cannot reach the top if one is not capable for. Before climbing the top one should estimate the details about the top one has to reach. In most of the cases it gives some idea whether to reach the top or not. One should take a decision in the beginning itself.

      Sometimes, people feel confident of their strength. After getting the full information and other related aspects they build up confidence and do the effort to achieve it. This is what we need to reach the top. This needs regular practice, devotion, diligence, positive thinking and it is here most of the people prove themselves as successful. Without any effort or taking up things as challenge one can not expect to achieve anything. These people are called super-leaders or super Heros. Most of the businessmen do have these qualities. They plan they organize, they coordinate, they order, they obey, the pursue, they convince and they control..everything will be taken up as a whole unit. They start working where others stop their work.

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