Before Muslims pray or read the Holy Quran, they are obliged to make ablution or wudu.
This entails washing of hands, rinsing the mouth, cleaning nose, washing the face, arms up to elbows, wiping ears and back of the neck and the feet three times. Performing ablution before every compulsory prayer means that this act of cleanliness is usually performed 5 times day.
Even if we leave aside the religious benefits of performing ablution, it is amazing how many contagious and terribly infectious diseases this simple routine can ward off.
For example, washing the hands thoroughly 5 times day prevents the transmission of various contagious diseases .
Rinsing the the mouth prevents teeth and gum problems as food particles are eliminated and mouth is cleansed.
Washing the nostrils removes germs trapped inside so that they do not reach the respiratory system
Health experts say that cleaning the area outide ear decreases high blood pressure and relieves tooth and throat pain, as well as removing any extra wax that could cause ear infection and general body imbalances.
Washing the face freshens the facial skin and helps prevent early wrinkles as well keeps away all effects of air and dust pollution. It also prevents eye problems and wards off eye infections .
Washing the feet helps prevent many fungal problems if done accurately.
Overall, ablution regulates body temperature and also cools down the body. According to Islamic traditions, if one is feeling extremely angry, he should perform ablution to calm down and thus prevent major damage to arteries and nerve cells.
People suffering from high blood pressure are also recommended to make ablution the Islamic way. They have nothing to lose and everything to gain by this simple ritual.
Before Muslims pray or read the Quran, they are obliged to make ablution or wudu. This entails washing of hands, rinsing mouth, cleaning nose, washing the face, arms up to elbows, wiping ears and back of the neck and the feet three times. Performing ablution before every compulsory prayer means that this act of cleanliness is usually performed 5 times day.
Even if we leave aside the religious benefits of performing ablution, it is amazing how many infectious and terrible diseases this simple routine can ward off.
For example, washing the hands thoroughly 5 times day prevents the transmission of various contagious diseases .
Rinsing the the mouth prevents teeth and gum problems as food particles are eliminated and mouth is cleansed.
Washing the nostrils removes germs trapped inside so that they do not reach the respiratory system
Health experts say that cleaning the area outide ear decreases high blood pressure and relieves tooth and throat pain, as well as removing any extra wax that could cause ear infection and general body imbalances.
Washing the face freshens the facial skin and helps prevent early wrinkles as well keeps away all effects of air and dust pollution. It also prevents eye problems and wards off eye infections .
Washing the feet helps prevent many fungal problems if done accurately.
Overall, ablution regulates body temperature and also cools down the body. According to Islamic traditions, if one is feeling extremely angry, he should perform ablution to calm down and thus prevent major damage to arteries and nerve cells.
People suffering from high blood pressure are also recommended to make ablution the Islamic way. They have nothing to lose and everything to gain by this simple ritual.
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@dawnwriter, Indeed you wrote a great and useful article. I am amazed to see this article as it contains a lot of information about ablution. Rinsing our mouth 5 times a day simply means that we do not need to consult any dentist.
This is why it is so interesting to read others' post because you are being educated and learned of other peoples' culture, belief and traditions. Just like now, I know now what is ablution. The cleansing regimen of Muslim. In Catholic, there is also the washing of feet but not the entire body and face.
Wow this is unbelievable to know just how much muslims take to clean up. The amount of time that they take to clean up is amazing if we were all this dedicated on religion I think this world would be a beautiful place to be. We are always told to clean ourselves up wash our hands thoroughly before eating. Yet there are people who are doing this religiously every single day I must applaud our Muslim brothers and sisters. You have put it out so well for each place that we clean there you have mentioned him benefits of washing this is a good challenge for all of us.
Ablution is one of the most important activity before every sacred work. Before saying Namaz every Muslims get ablution so that he or she get complete cleanliness. It is told by God through the Holy Prophet in all nations on earth.
The Main Function of Ablution (Wazu)
Every body on earth must know that the man who keeps link with God remains save and enjoys God countless blessings on earth and will enjoy in Heaven. When we intent to clean her self or himself it links man;s soul to God and thus man feels pleasure spiritually and feels freshness in his whole body organs.
When we make sins our link with breaks anon and God does not listen to our cries is a solid fact read the Holy Quran or the Holy Bible. Bit people consider the holy books just fiction and the tales of days gone bye.
Every holy soul anon links her being to God's being sitting on earth and if any prays to God the prayer is answered anon and its result the prayer maker eels on earth.
Therefore we must remain holy 24 hours because we all are born to die not to live longer here. Our forefathers have gone and their forefathers have gone and their forefathers have gone....
None remains here for ever but immortal is the name of God and other all are mortal.