These are the following ways:
1.1. Practice Gratitude
There are many of us who sometimes forget about the person we owe much so we can achieve our dream. I do not know why there are people who seem blind to see the past in order to recall those people we owe a lot like our parents, brothers, sisters, friends and neighbors. We have to be grateful for them.
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Wow that's a nice reasons for living a happy life. You have just nailed all those facts are true and am sure if someone followed them to the latter they would find their lives stress free. But waist I can say is that living a happy life all depends on you and how you treat life. For instance are you always complaining about everything and everyone around you, do you ever forgive people who have wronged you, are you always gloomy? If all this things are part of you then you are not doing so well. You need to shake them all off and start looking at life in a different light and you will.never be the same.
These were good.
Three plus one commandments to be happy. I think it will never be hard for me to do it. I have smiling face and always been feeling happy. I can forgive easily those people who do bad and sin on me. The psychologists would be brooked on me because there no such problem to me.
Anitah Gimase , Yes , they are very nice ways to lead us to a happy life. These are not hard to follow,yet others may find it hard if they are not friendly type, not a smiling type. There are persons despite surrounded with funny people, they still show heart hard like a rock. How nice to sing them : Rock baby rock hahahaaha.
Teresa Trotter , Thank you , these 11 ways are not hard to achieve, I notice that if I always smile my heart is lighter. I also observe many would also like to smile back at us.
SuperD, That is nice you are smiling and you are always happy. Seldom are persons like you. This time where prices are fluctuating, most faces we see are frowning hehehehe. They might want to break themselves from some burdens only hey know and solve. They better have on line jobs that are legal,like what we are doing so they will forget yesterday and today.
How nice to live in a stress free society. What stresses me this time are the many ill happenings in my cuntry of residence, Philippines. despite how our Ph president tried his best to promote peace and progress to the country, but there are still stupid people that destroy the image of the resident.But, I have to force my self to be happy to love too long.It is hard to feel happy by applying all these 11 ways, but I will try my very best to
promote these beneficial ways, well anyway, it is myself that can benefit all.
Very relieving, many people actual focus on their stress and giving it much importance, in so doing stress overtakes them. Others never want to accept their mistake to say simple sorry for a better start and it hinders growth and understanding, they tend to continue to live in a circle of their own understanding and belief. Unforgiveness is the greatest enemy of healthy living and happiness, it tires down the heart. People tend to use the word I can never forget.
Many can't change their attitude because they say "I am like that" then whatever they see themselves as continue to be their greatest resistance.
There are times that I forget about what I learned on these ways. The one that I always do is the greeting of myself in the mirror every morning hahaha. One time my sister caught me saying to ,myself.But I explained to her. Who knows she might also apply, LOL.The other way that I am always doing everyday is to smile more,LOL. My co workers wonder why I am always smiling and happy. I told them the secret and they were all excited and apply right away the process hehehe very contaminating effect.