You consider yourself a trustworthy friend, loyal and dependable. You try your best to be helpful and generous to the… Read More
Anxiety is an emotion characterized by an unpleasant state of inner turmoil, often accompanied by nervous behavior, such as pacing… Read More
Yes water is boring. Many of us don’t drink enough. Ever. Personally I was brought up to drink orange juice,… Read More
I thought my aches and pains would go away when I lost weight. I was wrong. Well not wrong necessarily-… Read More
Water. Hydration. Drink. You will hear this alot during your pre and post op meeting with your nutritionist. 64 ounces… Read More
People are funny. Not funny ha-ha but funny in the way they will interact with you, before and after your… Read More
Following the first 6 months to a year after your gastric bypass surgery you are in the part of your… Read More
As you lose the fat, post gastric bypass, it falls off FAST in the first few months and you need… Read More
Congratulations! You’ve had your surgery and are getting ready to go home. Here’s a brief overview of the diet progression… Read More
When you begin your journey you will find that you have multiple things to do both for your physician and… Read More