Writing As An Emotional Therapy

“Writing as an emotional therapy” was I certain a good topic that pop up in my mind. Well, I guess it really is do you agree? And some writers will prove that through writing, they were healed. However, this will not work to all because some people cannot express themselves through writing but orally.

Okay, I was talking about emotions here. Whenever you are angry, how do usually writers do to ease that sadness? Normally they will go and write about it. They will write all the details why they are sad. After doing so, they at least feel relaxed. If you are angry, is it possible to comfort yourself through writing? If you were stress, would you feel better if you go on writing? If you feel guilty of things, would your burden be lessened if you write? Probably, the answer is yes! But as I was saying, not to all people.  Writing is really an emotional therapy. Through it, you can write what you feel. Even if you are not a writer, you can use this therapy. Never mind your sentence structure or grammar as long as you express your feelings. Never mind your bad handwriting, what matters is you will say your mind.

Writing is an art of expressing what is inside you. It is a tool of releasing that heavy feeling you are carrying. You can actually say anything through writing without limiting the words you have to say unlike when you are talking to someone, you have to be careful with the words you are saying so that your family or friend, that is your confidant, will not get hurt too.

Although, I’m not saying that writing is the only thing that will help in healing emotional problems, but is one of the best ways to do. It really is a help. Why not do writing whenever you felt uneasy? Use your pen and paper as your therapy.