This week, I am trying to encourage my family members to adapt to vegetarian meals for a change.
Hence, you can set your eyes on my vegetarian recipes for the whole week which are simple to prepare and healthy eating habits for everyone.
There are many variations of this Vegetable Frittata recipe.
Frittata is an Italian dish which is similar to quiche that uses a large amount of eggs and different vegetables.
This is a one wholesome meal that is suitable for vegetarians and weight watchers.
It is an ideal breakfast idea, a quick lunch, teatime break with hot fruit juice or midnight snack which is much healthier than snacking tidbits.
Yield: 4 person
Ready in 20 minutes
You might like to try these Vegetarian Recipes:
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Frittatas are great for breakfast, lunch or dinner. It used to be an inexpensive meal to feed several people. But lately eggs are really expensive at our local grocery stores. Eating a frittata now is like a luxury.
Would adding eggs make this a vegetarian dish? Just asking. Ofcourse there are some who do not eat meat but do not mind eggs. I thought for them there was a term - eggetarians.
Yes, it is a very delicious dish for all of us if we it at home. Lats Friday ate it at the hotel. Made this today using my cast iron skillet, cooked perfectly at about 25 minutes. Flavor was good, but too salty for my taste. I don't use a lot of salt when I cook, so will definitely cut back next time.
I also used salted butter, which didn't help. The Gruyere at my local store was $16, so I opted for the sharp cheddar I had on hand, another reason it may have been too salty. Next time I will use Gruyere or a less salty cheese. I also plan to add mushrooms, like another reviewer mentioned.
My family remembered this Frittata from last year and requested it again for Easter. I have made it a few times for guests and it's always a hit. I use spinach in it just for the last few minutes of cooking to add a little color and another healthy component to the dish.
I absolutely enjoyed making this dish! Not only was the receipe easy to follow but my husband and our two young sons loved it! Can't wait to make this again.