It is an addictive drug but it’s absolutely not. Every one of no age limit is being addicted to this food. Once I started eating it, I crave for more and more. What is this food that makes me want for more?
Sunflower seeds have been one of my favorite pastime snacks during my college days. It is a health- promoting snack that would remove your hunger and get a wealth of nutrition at the same time.
Actually, sunflower seeds are the gift of beautiful sunflower that has rays of petals emanating from its bright yellow, seed- studded center. The flower produces grayish- green or black seeds encased in tear- dropped shaped gray or black shells that oftentimes feature black and white stripes.
According to the U.S. Food and Drugs Administration and quoted from the astronutritions’ website, sunflower has many nutrients that are very beneficial to one’s body.
It is good to insert sunflower seed to our diets daily. You can make it as a snack, you can eat it during study time, or you can eat it while on a trip. Aside from its health benefits, it will also delicious and enjoyable to eat.
What is the Main Cause of a Heart Attack? What is its Solution? A heart attack is the blockage of… Read More
In the vast economic arena, one term that often takes center stage, inciting extensive debates and discussions, is the "debt… Read More
De-Dollarization: The Changing Face of Global Finance The financial landscape is in a state of flux, with an intriguing economic… Read More
The curtains closed on a dramatic Bundesliga season with Bayern Munich standing tall once again, clinching their 11th straight title.… Read More
The Unfolding Story of Celine Dion's Health In recent news that has left fans across the globe stunned, iconic singer… Read More
As the echoes of the recent NBA season start to fade, the attention of enthusiasts is firmly glued to one… Read More
View Comments
I always loved sunflower seeds but have not bought them in years. I am interested in them helping lower blood pressure as I recently was given medication for high blood pressure and am interested in lowering it by natural means, too. Does it make a difference if they are salted as I have read the sodium in salt is bad for high blood pressure? Do they even sell them unsalted?
According to what I have read, for a healthier benefit, it is good to toast the seed as is without adding salt.
Though it is tastier if we buy it salted, but for the benefit of our health, most especially in your case, it is much better to avoid salty foods. Or it is always good to ask your doctor about it. :-)
Many health benefits indeed, and this ought to be consumed in good quantities.
YES, IT IS.
I, too, really love sunflower seeds. I also found out that sunflower sprouts can also be eaten.