On those mornings, there is very real tension in my life. Whenever my “what is” does
not match my “what ought to be,” I am under stress. In fact that is the heart of any
stress that I feel. To say it yet another way, any stress that I feel can always be traced
back to a tension between “what is” and what I feel “ought to be.”
However, let me take a moment to clarify healthy tension from unhealthy tension. I am
not advocating a life devoid of all tension (see the chapter on Secret Five for an
elaboration on this point). Every great discovery has always been the result of
someone believing that “what is” is not “what ought to be!” The car was invented
because Henry Ford believed that although walking or riding a horse was certainly
“what is,” it was not what “ought to be!”
That type of healthy stress motivates us. However, the tension that demotivates us can
be found when I insist that the unchangeable realities of my life just shouldn’t be! When
I fight my realities either on the job or in my personal life, unhealthy stress erodes my
motivation.
This should help make it clearer. Imagine that there is a “Room Of Reality.” Within that
room, sometimes I’m sick sometimes I’m well; sometimes I make good decisions,
sometimes I make bad decisions; sometimes I make money, sometimes I lose money;
and the list goes on.
Much of what is inside that room I don’t like. In fact my “ought to’s” fight the “what is” of
that room with great vigor! When I’m a child, I live outside of the room. My parents’ role
is to gradually usher me into that room. Anyone with teenagers can appreciate just
how much they fight entering and then staying in that room. We too can fight facing the
realities about the world around us as well as our internal child. We want him/her to be
someone they aren’t equipped to be. Our expectations of the child can be completely
unreasonable, and the child becomes demoralized by the height of the standards.
Many of us grew up in a time when parents did not base their expectations of us upon
any understanding of us as unique individuals. Instead they just pulled their “ought to’s”
out of the air (or out of a book). And if we don’t stop and consider what’s happening, we
will continue to talk to and raise ourselves just like our parents raised us (even if we
don’t agree with their methodologies). That’s why so often the voice of the internal
parent (its words and tone of voice) can be traced back directly to a parent of significant
parental model in our lives as children.
As we learn to listen to the internal child, we will hear some honest words that could
dramatically change the “ought to’s” of the parent. As with all parents, some internal
parents hold unreasonably high demands while some expect little or nothing from the
child. Both approaches directly affect motivation.
Who hasn’t ‘t been frustrated as you tried to type on a computer with someone looking
over your shoulder? You get nervous and make more mistakes when someone is
watching that closely. Or have you ever driven down the interstate with a policeman
behind you? It’s easy to become so nervous that you actually speed. An internal
parent who monitors the child too closely will find the child filled with anxiety and
actually performing worse than if the parent “gave the child some space” and room for
making mistakes.
Of course the other extreme is also extremely detrimental. The permissive internal
parent allows the child to say and do anything with no censorship. The result of this
laissez-faire dynamic is a complete lack of self discipline. See the chapter on Secret
Five for a more detailed examination of this style of relationship.
As this chapter concludes take a moment to again sit quietly and give permission to
your internal child to speak in complete honesty about the expectations of the internal
parent. What expectations does the child believe are unreasonably high? Are there
any areas in which the child would desire more structure from the parent? Listen and
write any response from the child in the space at the top of the next page.
What is the Main Cause of a Heart Attack? What is its Solution? A heart attack is the blockage of… Read More
In the vast economic arena, one term that often takes center stage, inciting extensive debates and discussions, is the "debt… Read More
De-Dollarization: The Changing Face of Global Finance The financial landscape is in a state of flux, with an intriguing economic… Read More
The curtains closed on a dramatic Bundesliga season with Bayern Munich standing tall once again, clinching their 11th straight title.… Read More
The Unfolding Story of Celine Dion's Health In recent news that has left fans across the globe stunned, iconic singer… Read More
As the echoes of the recent NBA season start to fade, the attention of enthusiasts is firmly glued to one… Read More