In the 1970s, living to 100 in Jamaica was no big deal. There were a lot of people above… Read More
Please don’t get confused if you read this post about Nicole Scherzinger one of the fittest women in the trade.… Read More
I was sitting with a guy, having a cup of coffee. He, who was at least thirty pounds overweight,… Read More
I have sweet tooth and I like to eat chocolate more than cookies, but also at time I prefer cookies… Read More
In a modern and developed world, people with those ugly and undesirable bulges seem to be the hallmark. And many… Read More
Many years ago, there was a very fat girl called Delores. She was virtually round. I was and always have… Read More
Your diet and nutrition not only affects your physical growth and development but they also have a strong effect on… Read More
Many people, when they hear the word diet, they immediately associate on severe and extensive regimes, in which they force… Read More
Some foods act as rocket fuel for your brain and body while others drown your mind in the fog and… Read More
Last month, my doctor said I am pre-diabetic so I should take her prescription of a sugar-lowering drug. I felt… Read More
