Rice Water Is Very Good For Skin And Hair Health

Being conscious of my body health, I was able to discover a natural way of nourishing my hair and skin.

Have you heard that rice water is a very good remedy for a beautiful skin and a healthy hair? I discovered this lately, which is introduced to me by my younger sister.

HOW TO PREPARE RICE WATER?

Preparing rice water is simply and easy to do. There are two options that you can do.

A. UNCOOKED RICE WATER

1. Wash your rice properly that is to be cook as your food.
2. Drain the first wash of the rice in a container or bowl.
3. Leave your rice wash in a cool area for at least two days.
4. Once it is fermented, you can now use on your face or on your hair.

B. COOKED RICE WATER

1. Prepare at least 2 cups of rice.
2. Wash it thoroughly with clean water.
3. You can set aside the water you used in washing. (Follow the steps in option A)
4. Cooked the rice with 4 cups of water or more than the level of the rice.
5. When the rice is already cooked, stir and drain the rice water into a bowl.
6. Let it cool and then transferred it to a container with cover.
7. Refrigerate it for a week then it will be ready to use.

HOW TO USE?

Both the unboiled and boiled rice water can be use in the same way.

FOR THE HAIR:

If the rice water is ready to use, just take a cup of it. You can dilute it into another cup of clean water before using. After you washed your face with soap, use the rice water as your last rinse.

For me, I actually used rice water even without using soap first. I wash my face with rice water twice a day.

FOR THE HAIR:

After you shampoo your hair, rinse it with rice water while massaging it into your scalp. Accordingly, it is also good if you used it as your last rinse once in a week.