Positive Thinking as we call it is not an easy task to exhibit at our whims and fancy. This requires a lot of practice. It requires emotional activity to think about positivity expecting something good in spite of being involved in many negative traits and circumstances. It is a mental activity and a driving force anticipating something good and positive.
A mind with positive thinking will observe and anticipate the negativity but does not stick to it. Instead, it goes the past and see the beyond of it with a hope of getting everything turning into good.
The emotional state of mind requires some tools to develop this activity. As we all know the Yoga and Meditation are the all-pervading tools existing for any kind of treatment as far as it relates to mental and emotional aspects. Hence, doing meditation and Yoga will improve the positivity of the mind irrespective of the situation one is surrounded with.
Doing Yoga and Meditation even between the four corners of a room will no doubt improve the situation but doing the same in the Nature enjoying the God’s creation will add up more to the result. The negativity of mind kills one’s resistance, energy, and the hope in every human being. The more it increases the more the depletion of positivity. Now, the point lies in refilling the energy required to build up positivity.
Spending time with people having positive thoughts will definitely lower down the stress level. If it is taken up along with tours to different places enjoying the nature it definitely works out towards driving out the stress level. Taking up social activity is another way to come out of negativity. Visiting some N.G.O and participating in some social building activities is the best to live always with positive thinking. Sharing your experiences with friends, colleagues, rendering some service, advising youngsters and helping them reach their goal is another tool that makes one positive.
Accepting everything with a smile without exhaustion is also a tool that works terribly in developing the mental attitude emotionally and make you ready to take up, even more, challenges.
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Whenever I feel lonely and feel frustrated with building up of negativity I generally prefer to attend Foreign Language Classes. The atmosphere and surrounding are quite different with young and dynamic students learning many things, asking many things and spending time with them really keeps me away from being depressed. This is where I find some activity to build up and a fresh life to start with. Doing some DIY projects, Craft work are also the activities for consideration.
Positive thinking is not always smiling and enjoying showing an artificial smile on the face but allowing negativity, keeping it to stay back, and anticipating the results towards good with a hope which is a challenge.
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My sister is a negative type and we always have a grudge for she is always an opposition to my plan. I told her that she is a negative thinker and I am not. There are reasons you presented here are so potential enough for every reader who happens to be positive to change their mind set through opposing images that flash to their minds as negative by converting it right away to positive, I do not like negative people. LET US NT ALLOW NEGATIVE PEOPLE TO KILL OUR DREAMS.
Very nice blog, so informative and realistic. Thanks for sharing this.