Snoring is not only done by adults, but children as well. Snoring is a condition that emit sound when someone is sleeping.
Try to note when your child is sleeping, does your child snore? Do not underestimate if your child snore because it could be a sign of a serious condition.
What causes snoring?
The sound of snoring coming from the vibrations of the tissue that lines the upper airway. When you sleep, the muscles are experiencing relaxation can constrict airways, causing air turbulence and causes the soft tissues in the throat vibrate. If you sleep on your back, your tongue can fall back and cause narrowing of the airways so that you will snore.
In most people, snoring can be caused by various factors. Some of the factors that can cause a person to snore, among others:
– Swollen tonsils or tonsils
– Narrowing of the airway
– Tongue falling over the airway during sleep
– A blockage in the nose, for example by allergies or abnormalities of the nasal septum
obesity
– Swelling of the throat
In children, swelling of the tonsils are the most common cause of snoring during sleep habits.
How do I deal with children snore during sleep?
When snoring becomes a habit that often your child do when sleeping, you should immediately take your child to the doctor.
Because the blockage in the nose may increase the frequency of child snoring and sleep will be disturbed children. Your doctor will give you medicine that will help your child be able to sleep more soundly.
In addition, you may also use a CPAP (Continuous Positive Airway Pressure) which aims to channel air into the upper airway through a nasal mask so that the airway is always open.
Surgical treatment for snoring treatment can include surgery of the nose, palate, jaw, tongue and neck – relies on a network location that causes snoring. You can consult further with the ENT specialist to know this more deeply.
How to prevent children from being snore?
For you parents not to worry, here we will share ways to prevent child did not snore during sleep.
There are several ways that you can do to prevent children snore during sleep, among others:
Lose weight if you are obese child
Losing weight can reduce the amount of fatty tissue in the back of the child’s throat so as to reduce the possibility of your child to snore.
Handle disturbances on the nose
Swollen nose can cause a child is difficult to breathe and eventually causes the child to snore during sleep.
sleep sideways
Ask the child to sleep sideways and avoid sleeping on your back. Because, sleeping on your back can cause soft tissue and respiratory tract clog the child’s tongue.
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