Telling the Truth is good for one’s own health. One need not keep many secrets in his mind letting them out gives lot of relief. Here telling the truth relating to your personal matters and observation but not the secrets revealed to you by your friends. Friends reveal certain secrets to you reposing trust in you. If you do not keep them as secrets and go on telling and revealing them to others you will lose the confidence of your friends. Even in the hardest circumstances the principle of ‘HOW TO TELL THE TRUTH’ should be followed leaving the understanding to the listener.

Its a tough call- hiding some truths can be counter productive while other facts ought to be kept away.

Well, I am a person who could be trusted and secrets I know never ever leak. That is how I keep my friendship last. You are more than honored if you could keep a secret. The trust and confidence of anyone else to your couldn’t be bought by money. And the integrity you have had in your life is unblemished, untarnished. I would be very happy if someone tells me of his secret. It increases my self-esteem for being treated that way, of being a trusted person in spite of their many friends they have.

There are secrets should be keep confidential and there are secrets should be known. Confidential or not, I believe there will always be a perfect time to reveal everything. We don’t need to rush everything to anything. We don’t need to force ourselves to keep it or to reveal. It’s always the right time that commands the situation. If it is not to be reveal, maybe that is what should be. But if it meant to be known, time will find a way.

My respected readers, give me your ears, listen what I say and keep my saying in your memory lock so that your future be bright green and flourish like grape wine around the twigs.

Keep in mind, the whole world is truth, God is one truth, we have parents, truth, we were children, truth, the tree is green, truth, the sun rises in the East, truth, nightingale sings, truth, we have brothers and sisters, truth….

But the problem lies here is that when we reject the naked truth it is called lie in modern term. Otherwise there is no lie on earth. God has created the whole truth, truth and truth and nothing else.

So far as the secret is concerned, I say that the secret are secret still as no one can tell where live the angels on earth, where soul flies, what is heaven and hell….what we read about all the things I mention are guesses n reality.

The power of magic secret is secret, the power of the soul of earth silence is secret, the process of making in earth is secret, how child making is created in uterus is secret…

those who say tat we keep secret are those who make sins and keep them secret or we may say they hide their weaknesses from others. What is truth what some does in day light and what is secret what some one does in darkness.

According to laws of nature none can hide truth it will appears today or tomorrow.

I had it last year in Hiking Restaurant. This is known for all sea foods and other dishes. I took my children. They appreciate the soup very much. I just tasted it a spoon. It was good. I was eager for my Manchuria. As there was some more time I wanted to give a try. It was good. The chief added some pepper and I liked it very much. It was served hot. The month was December and it was very chill outside. This is the perfect combination to enjoy a Tofu.

I have never done some good tofu in our dinner or breakfast, maybe it time for me to have some. Your recipe seems good to do and I just hope kids would love the tofu taste because sometimes I am not convinced about the taste of tofu. But I know its just the perfect recipe to have a good and delicious tofu food.

I do love chicken and greens. Pandan leaves are what 6

I do love chicken and greens. Pandan leaves are what am not aware of. Yet the way you cook them makes them feel yummy. You describe the aromas so nicely that I sense them.

The picture of the food are good too. Great!

It is nice but difficult in eating as I think but other people what think I do not know. i will have to make it to taste it at home I just combined soy milk and papaya together with sago pearls to present a lovely and healthy dessert for my guests at home.

You really don’t have to spend a lot of time making this dessert. What you need is to cook the sago pearls for about 10 minutes and use a melon baller or a smaller rounded measuring spoon to scoop balls out of the papaya. Sounds easy, right?
It is easy toprepare as

Cut papaya into half lengthwise and remove seeds. Cut each half in half again. Insert a melon baller into the papaya half.

Twist the scoop around completely, cutting out a perfect ball. Place the papaya balls in the fridge for later use.

Rinse sago under running water in a sieve till the water runs clear. Drain well and pour into a pot of 1200ml boiling water. Let it keep boiling for 5 minutes and turn of the heat.

Cover the sago pearls with a lid for another 5 minutes or until you see the sago pearls are clear with white dots. Pour out sago pearls into the sieve and rinse with cold water, drain well.

Then combine the papaya balls, soy milk and cooked sago pearls together in a large serving bowl, stir well and chill until ready to serve.

Alternately pour soy milk into individual serving cups, add some papaya balls and a tablespoon of cooked sago pearls and stir well before serving.

wow got a lot from the post papaya also contain a nutural remedy for ulcers and heart burns.

We have restaurants here in America by that name and they are French. But I never knew it was the name of a cake. I also didn’t know the cakes came in “flavors”. Sharing this. 🙂

Madelaine, I remember the this food in the movie of Jason Statham which I forgot the title, I think its Transporter. I love the taste of this bread and we have also the version of this in our region. Homemade is I prefer of this bread and I think the method above is really nice to follow in making some.

It sounds like the name of a pretty lady. I love cakes but do not know how to make them. One day I took all the ingredients. Mixed them thoroughly well. Then I poured enough oil, put it on an open fire, added the dough to the oil. I then covered the cake to bake. I went for a walk. When I came back, there was much smoke and the house was almost on fire. The cake was burnt but the inside was uncooked

You are very right. As more and more women are working outside homes, it has become very convenient to eat out. Children also prefer to try cuisines of different countries and it is very difficult to prepare all these things at home.But still, all things should be in moderation and eating out once or twice a week can be okay if at other times, we prepare and eat home made meals.

@peacpurple, eating outside does a lot of fun and dies a lot of money spending nonsense foods. We are advised by nutrition experts to cook our foods for we know much the value of what we are cooking than eating outside foods that may harm our health. I noticed that those who always eat at Jolibee after few months their body expanded ,Lol. Simply because the foods they prepared contain lots of fatty foods and oil that sometimes cause LBM. Try to squeeze their fries, oil comes out.

Eating out generally is due to

1.saving of time 2. Easy to taste various varieties 3. for a change

When husband and wife both are employed then there is no alternative to relay on ‘TAKE AWAY’s. Even if the food is cooked at home, at least once in a week for change sake, eating out is acceptable as there is a scope for tasting varieties of food stuff also. But it should be in minimum frequencies. Frequent visits will definitely spoil the health of family members. Once in a week, I prefer to eat in Punjabi Dhabas. There I prefer only 2 Masala kulchas with Kaju Butter masala which will be quite sufficient for a dinner.

It is Amazing how many people Take Eating out as a Treat. They view it as Something Special. Least do view Know of the ruin they are causing.

Meals Prepared in the house are both nutritious, Fresh and Take into consideration the calories Taken. Most of the Food out are not even Fresh. It is Better to avoid such.

My Suggestion is that if It is a must to Take your family out then prepare your Food and Take them for a Picnic or order your Food in Advance

You post made me thirsty Hehe. I would love a glass of lemonade right now:)

SuperD, you are right, there are lots of bottled calamansi juices in Philippines. I am happy to know that you are from Philippines.Where are you in Philippines? I have just read about calamansi juice , it contains high level of vitamin C that could give enough protection against bad sicknesses.I always drink bottled calamansi juice .

drinking calamansi juice is really refreshing! I love the taste of it coupled with sugar or honey. When i still a kid my mother used to serve us either dalandan juice, santol juice, or carrot juice. My favorite refreshment is carrot juice. It really taste good aside of it’s many healthy benefits in the human body. I love its sweety taste with milk shake favor.

During my tour, to U.S I never heard of this. But, my sister recently visited Philippines, Singapore, Hong-kong, and the Malaysia. She brought a bottle (of course an empty one) and said that she became a fan of this juice and through out her tour she had the opportunity of tasting it. The bottle is nice and simple.

Are they on the move to export now?

One bottle = 20 glasses? That’s a good deal!

That’s right! Enjoy what you love and make money at the same time!

I have always wanted to learn about mylot and am glad you shared. I do multiblogging and I think adding mylot to it will make a difference. You have put very strong points for this social network that really pays. I tried to sign up for rabadaba with no success. Be sure to meat me in mylot too. Thanks for the share.

I don’t do the offers in mylot.

Thanks for sharing. Indeed, you learn something every day. I will check out my lot. One thing that I would like to share is Hubpages. Hubpages is unique because it pays you. It, also, has a dedicated community of writers that will help and encourage you. You do have to write longer posts but it is an excellent tool to give you exposure through google. Plus, you can post your backlinks to your hubs that will land others towards this site. It’s a win-win situation.

I love cookies and anything biscuit. But th3 only cookis that i know how to bake are baking powder biscuits i tried them once just out of curiosity and they came out so well I was even shocked. But the one thing that i have always wanted to know how to bake are fluffy cookies. I don’t know how to bake them and I am all over trying to get the best ingredients and the methods of how to do them. Am not a particular fun of oats but I think the recipe can work without the oats. Thanks for sharing. I think at this rate I may end up being good at my baking because of your awesome tips thanks.

Archie’s comics talks of Betty and Veronica where Betty a poor girl has a perfect figure doing household chores while Veronica the rich girl struggles at Gyms and envies Betty 😀

This is very informative. I do a lot of household Chores but I capture back all the lost calories when I sit down with my cup of mid morning tea and eat a slice of brownie or cake:)

Exercise is a must for everyone though most of us don’t like to do them or even take the time to try. At least I try to do most of the exrcises that you have mentioned above. The one I did not know works to burn calories is chopping vegetables. Even though I tend to do a lot of cooking and chopping I didn’t know am doing myself some good. Brisk walking is my favorite because I do this like literally everyday for like 45 minutes though I feel tired after walking am hapo that some calories have been shed off which is a good thing.

We can burn our calories by doing these jobs as
Exercise to Burn Calories. …
10 Ways to Speed Up Your Metabolism. …
Do Strength Training to Build Muscle. …
Drink Caffeinated Green or Black Tea. …
Eat Smaller, More Frequent Meals. …
Don’t Skip Breakfast. …
10 Ways to Speed Up Your Metabolism. …
Eat Low-Fat Dairy.

When you exercise, you use muscle. This helps build muscle mass, and muscle tissue burns more calories — even when you’re at rest — than body fat. According to Wharton, 10 pounds of muscle would burn 50 calories in a day spent at rest, while 10 pounds of fat would burn 20 calories.

“Studies have shown that with increases in exercise time, the elevation in resting metabolic rate is prolonged,”

For those reluctant to do their household chores, the knowledge you might burn a significant amount of calories might just be the motivation you need.

Boredom is more often than not associated with cleaning and DIY, however the vigorous exercise that goes into it is often forgotten. A jog or spin class is not the only way to burn calories and lose weight, after all.

The home improvement service Plentific rounded up how many calories you burn each hour from doing the following chores based on an adult’s weight of 150lbs (10.7 stone).

Cleaning

For light cleaning jobs like dusting or hanging up clothes, you can burn 171 calories in an hour. So if you add in some more strenuous cleaning methods like hovering, you can burn even more. The amount of calories burned cleaning are therefore equivalent to almost four jaffa cakes.

Sweeping

Brushing away the dust on the kitchen floor or leaves outside on the patio for one hour can result in 269 calories being burned, meaning just 30 minutes of sweeping will burn 135 calories – almost as much as a can of coke.

Moving furniture

While re-organising the furniture in your home is often an arduous task, the benefits, in addition to rejuvenating the feng shui, are evident by burning 408 calories. Therefore, one hour of furniture moving is similar to playing 50 minutes of tennis.

Gardening

While the weather might be too cold to venturing out into the garden just yet, when spring arrives putting on your gloves and getting your fingers green can burn you 339 calories. Similarly, pushing around a lawn mower for an hour burns 376 calories – more than two bottles of Stella Artois.

Painting a room

If a New Year’s resolution was to freshen up the home with some redecorating, you’ll be pleased to know it burns 306 calories. If this is a longer job, which it very often is, and takes four hours that is 1200 calories burned on painting walls- the same as two Big Macs.

Cycling is one of the most important vehicle for every man and woman because those who drive cycles daily can safe from diabetes and all parts of the body remain active 24 hours that China is the best country where everyone drives cycle on the road and uses cycle for going school and coming back from the school.

The benefits of cycling
increased cardiovascular fitness.
increased muscle strength and flexibility.
improved joint mobility.
decreased stress levels.
improved posture and coordination.
strengthened bones.
decreased body fat levels.
prevention or management of disease.

Cycling is one of the easiest ways to fit exercise into your daily routine because it’s also a form of transport. Cycling also:
saves you money
gets you fit
helps the environment
It’s a low-impact type of exercise, so it’s easier on your joints than running or other high-impact aerobic activities. But it still helps you get into shape.

The best way to build your cardiovascular fitness on the bike is to ride for at least 150 minutes every week. For example, you could cycle to work a few days a week, or do a couple of shorter rides during the week with a longer ride at the weekend. You’ll soon feel the benefits.