I agree eating sugar before going to sleep is definitely a good idea at all. I think it affects teeth a lot. And another reason is it increases blood sugar.

I guess you are right, but tried all and not worked for me, though good idea that may help other im sure about it, but tried more than that even to sleep and did not work, i guess it the teeth issue here or billy pain maybe, its hard to tell with kids and sometimes with adults too, any way thanks friend for posts

@Eve York, Being an experienced blogger, You didn’t share any tips that really help boosting the earnings of newbies of literacybase. Little disappointed..

I think this does look like a good recipe. I’d definitely consider trying it. Though I usually cook outside but this one seems to be a good option.

I love baking and I love pizza too.
But I don’t have time to do it.
I just hope I can try baking this one someday.

Sounds delicious I will definitely be trying it out myself. Thank you for awesome quick and easy recipe.

So cute baby in his sleep, me spend only 4.5 hours sleep this time because of the heavy traffic in the road due to unfinished road construction. I feel groggy and sometime fall asllep while riding. I avoid myself driving my car this time, I am afraid I fall asleep while driving. My work starts at 7 in the morning and if I won’t wake up at 3:30 dawn, I will be late ,plus I cannot avoid myself to sleep late, at 11:00 because of my on line business. Writing is my passion, so I won’t just sleep without accomplishing anything like blog writing and submitting it after here.It is a must to sleep at least 8 hours, but this time technology evades many to go to spend 8 hours sleeping.

An interesting article on an important topic. You have covered many points which need to be stressed and we should remind ourselves of the same. Many a times we tend to forget our routine as we are tied up with work and hence would like to see that the work is complete before going to bed as this pending work plays on ones mind. If this is one day affair then it is find but if sleep gets disturbed regularly due to work then it is compromising ones health for the sake of work and money.

Money can be earned only if we have a alert and clear thinking mind and the same is possible only if we get a good nights sleep. As for any living being including humans sleep builds immunity and increases resistence against health problems. A good article having lots of insights. What one can do is to keep a check list mentioned above displayed like a notice at a prominent place in the house. This will remind us of the same and help the cause.

I normally get about 6 hours of sleep. But I have severe depression so sometimes it is much more and others much less. Having an active life and trying to get it all done is hard. But, there are ways to get to sleep and get into a routine. I will write about them next. Thanks for your reply.

Sleep is so important. Yes, there is so much we must fit into our days. I think that sleep should have priority and perhaps we should schedule ourselves better. Priorities, priorities, priorities. Thanks for your reply here.