So cute baby in his sleep, me spend only 4.5 hours sleep this time because of the heavy traffic in the road due to unfinished road construction. I feel groggy and sometime fall asllep while riding. I avoid myself driving my car this time, I am afraid I fall asleep while driving. My work starts at 7 in the morning and if I won’t wake up at 3:30 dawn, I will be late ,plus I cannot avoid myself to sleep late, at 11:00 because of my on line business. Writing is my passion, so I won’t just sleep without accomplishing anything like blog writing and submitting it after here.It is a must to sleep at least 8 hours, but this time technology evades many to go to spend 8 hours sleeping.

An interesting article on an important topic. You have covered many points which need to be stressed and we should remind ourselves of the same. Many a times we tend to forget our routine as we are tied up with work and hence would like to see that the work is complete before going to bed as this pending work plays on ones mind. If this is one day affair then it is find but if sleep gets disturbed regularly due to work then it is compromising ones health for the sake of work and money.

Money can be earned only if we have a alert and clear thinking mind and the same is possible only if we get a good nights sleep. As for any living being including humans sleep builds immunity and increases resistence against health problems. A good article having lots of insights. What one can do is to keep a check list mentioned above displayed like a notice at a prominent place in the house. This will remind us of the same and help the cause.

I normally get about 6 hours of sleep. But I have severe depression so sometimes it is much more and others much less. Having an active life and trying to get it all done is hard. But, there are ways to get to sleep and get into a routine. I will write about them next. Thanks for your reply.

Sleep is so important. Yes, there is so much we must fit into our days. I think that sleep should have priority and perhaps we should schedule ourselves better. Priorities, priorities, priorities. Thanks for your reply here.

I have repeated photographs for some of my works here, but otherwise I use different images.

You can simultaneously do the action franchising and going to college. there is no guaranteed business and job though. That was my dram before to Franchise a fast food center but oh, wow the franchise fee is 5 million and that was before I do not know now how much is the franchise fee or Jolibee. I was just dreaming hehehehe, but to dream is free.

@Eve York, thanks for sharing this. The mosquito is really annoying, I hope to kill them all in the my home.
Some can bring Malaria and Denggi fever which could caused fatal.

I have some other ways to make some natural repellents too,not sure which one is work better. Will look into yours if mine one failed. Hehe!
I made some natural balm for relieve itchiness of mosquito bites too. It is for my daughter usage when she is in the school,her school has many mosquitoes due to too many grasses around the area of school.

Mosquitoes can be torturous. Garlic doesn’t have to be eaten raw to be effective. Like I said in the piece, you can roast them and eat them or add them to all manner of dishes.

Yes, that is very true. It will be great for tourism. I think New Orleans is a tourist trap anyway. The mayor of that area is really trying to find some ways to make the city more safe. Hope they work.