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Sally

@smcalli2 active 8 years, 2 months ago
Rank: Newbie
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  • Profile picture of Sally

    Sally wrote a new post, My Gastric Bypass Journey- A personal weight loss story – Water, Water, Water 8 years ago

    Yes water is boring. Many of us don’t drink enough. Ever. Personally I was brought up to drink orange juice, milk and Tab (diet soda) I don’t ever remember drinking water. I am not blaming my parents, in the fif […]

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    Sally commented on the post, My Gastric Bypass Journey- A personal weight loss story -Aches and Pains 8 years ago

    In reply to: Sally wrote a new post, My Gastric Bypass Journey- A personal weight loss story -Aches and Pains I thought my aches and pains would go away when I lost weight. I was wrong. Well not wrong necessarily- the original […] View

    Hello Zayn. While I understand the “growth through pain” concept the actuality of doing it is, well, painful. We all seek ways to dull the pain. Some with food, some with medications and some with enlightenment. As it was once written, if you personally are ok with pushing through “you are a better man that I Gunga Din”.

  • Profile picture of Zayn Meek

    Zayn Meek and Profile picture of SallySally are now friends 8 years ago

  • Profile picture of josie_

    josie_ and Profile picture of SallySally are now friends 8 years ago

  • Profile picture of Sally

    Sally wrote a new post, My Gastric Bypass Journey- A personal weight loss story -Aches and Pains 8 years ago

    I thought my aches and pains would go away when I lost weight. I was wrong. Well not wrong necessarily- the original aches and pains of knees and feet and hips went away and new ones appeared as my body […]

    • Profile picture of Zayn Meek
      Zayn Meek replied 8 years, 2 months ago

      You ought to endure the pain no matter how tough it is. Life have teaches us many things. Nd goes in accordance with life coping skills

    • Profile picture of Sally
      Sally replied 8 years, 2 months ago

      Hello Zayn. While I understand the “growth through pain” concept the actuality of doing it is, well, painful. We all seek ways to dull the pain. Some with food, some with medications and some with enlightenment. As it was once written, if you personally are ok with pushing through “you are a better man that I Gunga Din”.

  • Profile picture of Sally

    Sally wrote a new post, My Gastric Bypass Journey- A personal weight loss story – Water, Water, Water 8 years ago

    Water. Hydration. Drink. You will hear this alot during your pre and post op meeting with your nutritionist. 64 ounces a day minimum. Pay heed. Do the deed. Drink the potion.

    Yes water is boring. Many of us […]

  • Profile picture of Sally

    Sally wrote a new post, My Gastric Bypass Journey- A personal weight loss story –Friendships 8 years ago

    People are funny. Not funny ha-ha but funny in the way they will interact with you, before and after your weight loss. During your life, as you yo-yo dieted like I did you would hear “you look good” when you los […]

  • Profile picture of Sally

    Sally wrote a new post, My Gastric Bypass Journey- A personal weight loss story- What can I eat? 8 years ago

    Following the first 6 months to a year after your gastric bypass surgery you are in the part of your life that will determine how well you will succeed.  Food. Eating. What to eat.

    Staying on a plan can be a […]

  • Profile picture of Sally

    Sally wrote a new post, My Gastric Bypass Journey- A personal weight loss story- Wardrobe 8 years ago

    As you lose the fat, post gastric bypass, it falls off FAST in the first few months and you need to be able to keep up in the closet department, especially if you work outside the home.  Also, it is important for […]

  • Profile picture of Sally

    Sally wrote a new post, My Gastric Bypass Journey- A personal weight loss story- Post op Meal Plan 8 years ago

    Congratulations! You’ve had your surgery and are getting ready to go home. Here’s a brief overview of the diet progression for the next 6 weeks: -If you have difficulty advancing the diet, go back to the pre […]

  • Profile picture of Mathews kasamika

    Mathews kasamika and Profile picture of SallySally are now friends 8 years ago

  • Profile picture of Sally

    Sally wrote a new post, My Gastric Bypass Journey- A personal weight loss story- Pre-requisites 8 years ago

    When you begin your journey you will find that you have multiple things to do both for your physician and your insurance. These “hoops to jump through” seem excessive when you have been overweight for your who […]

  • Profile picture of Sally

    Sally wrote a new post, My Gastric Bypass Journey- A personal weight loss story- Eating before surgery 8 years ago

    Before  gastric bypass my insurance company required visits with a nutritionist. Now, having dieted all my life I assumed I knew what to eat. Well, if I had I suppose I would not have gotten to the point of […]

    • Profile picture of Angeles
      Angeles replied 8 years, 3 months ago

      Congratulations!! I want to loose some weight because of my left knee, and those three months following your nutritionist were the best thing you could have done! We don’t know how to eat, we don’t known how to eat well. Good article!!

  • Profile picture of Sally

    Sally commented on the post, The Great Hair Loss Remedies 8 years ago

    In reply to: Miranda Hunt wrote a new post, The Great Hair Loss Remedies There is nothing more attractive than a head full or thick beautiful hair. Hair that shines and glimmers with natural health. Hair loss is a problem to […] View

    Personally, I had gastric bypass and hair loss is part of the side effects. There are many recommended ways to keep hair loss to a minimum. The number one recommendation is Biotin Vitamins. 10,000 mg per day. Look closely at your bottle and find the best quality and least amount of capsules you have to swallow!

    Nioxin shampoos and conditioners…[Read more]

  • Profile picture of Sally

    Sally wrote a new post, My Gastric Bypass Journey- A personal weight loss story- Tribbles in the Shower- Hair loss 8 years ago

    If you have any Star Trek experience you know what a Tribble is.  A large furry ball, that is comforting and sweet but multiplies faster than bunnies in April. Well when you start finding them in your shower […]

  • Profile picture of Sally

    Sally wrote a new post, My Gastric Bypass Journey- A personal weight loss story- Managing your bowels 8 years ago

    One of the challenges after gastric bypass is constipation that comes from a lack of fiber and fluid. As well as the changes in diet. You find this early on after the surgery, like in the hospital when what you […]

  • Profile picture of Sally

    Sally commented on the post, False Memories Have No Closure 8 years ago

    In reply to: kaylar wrote a new post, False Memories Have No Closure When something happens, really happens, and you go through it and come out on the other end, there may be a moment when the abuser is brought to […] View

    I believe we have a “memory vault” where the things that happen to us, and that contribute to who we are, are placed. Bad memories can get buried in self defense. Sadly they pop up when a person is triggered by new memories in their lives. We should use them as a teaching tool and then put them back. I don’t think you can clear the memory vault.…[Read more]

  • Profile picture of Sally

    Sally wrote a new post, My Gastric Bypass Journey- A personal weight loss story- Rules of engagement 8 years ago

    If you are following me you will already know that in 2016 I made the decision, along with my physicians, to undergo Gastric Bypass Surgery. This article is related to following the rules set forth by my surgeon […]

  • Profile picture of Sally

    Sally commented on the post, My Gastric Bypass Journey- A personal weight loss story 8 years ago

    In reply to: Sally wrote a new post, My Gastric Bypass Journey- A personal weight loss story Hello and welcome to my journey to health via Gastric Bypass. In this blog I will share with you what has worked for me and what has […] View

    Hi Trees. It is a journey and each person is SO different. From where they start and what their issues are that got them to the point of needing the drastic intervention. I find that for me following the rules makes it easier, my brain still tells me to eat poorly but because I have my “rules” I don’t do it. One day at a time.

  • Profile picture of Sally

    Sally commented on the post, Homemade Dulce de Leche~Mexican Caramel 8 years ago

    In reply to: Margielynn wrote a new post, Homemade Dulce de Leche~Mexican Caramel Homemade dulce de leche a Mexican caramel, is yummy drizzled on just about anything! It’s easy to make in a slow cooker. Give a decorated jar f […] View

    What a memory you brought back. I remember as a child our “old lady” next door neighbor making this with me one day after school. The only difference was that she did not add anything- she called it a “science experiment” and just boiled the can. Once we opened it- surprise! Caramel~~

    I like your recipe better- a nice gift with a spoon and some…[Read more]

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